This is another one for the picnic series It is taken from the Salad & Vegetable pocket book by the River Café, which was given to me by a lovely foodie friend. It’s fresh and refreshing and takes 3 minutes to make Don’t worry too much about the sizes, cut the fennel roughly and large …
These biscuits taste great and are full of super foods No slapped hands when the kids go near the biscuit jar, you can actively encourage it! This was inspired by a deliciously Ella recipe, but adapted to take account of the blog comments to make it a more consistent and easier recipe I don’t have …
These are little pockets of heaven I made them for my Grandma’s 91st birthday and they were gone in less than 5 minutes They freeze well, so make a big batch and pull them out whenever you need them Dumplings ingredients 2 cups filling (see vegan meat recipe) 15-20 gyoza wrappers N.B. scale filling and wrappers …
This salad is colourful, healthy and raw Its great as a side or in sandwiches The kids will love the colours and their tummies will too! Salad ingredients ½ a purple cabbage 1clove of garlic 3 carrots 3 spring onions For vegan mayonnaise; – 4 oz. silken tofu – 2 tsp. fresh lemon juice -2 …
Almond Easter Bunny Biscuits (Hemsley & Hemsley inspired) (Gluten free/Dairy free) This cute and tasty recipe is a quick and easy way to celebrate Easter whilst avoiding processed confectionary. Your kids will love them. Ingredients For the body: 125g ground almonds 2-3tbsp. maple syrup 1 egg white 1 tsp. vanilla extract (H&H use almond) Pinch …
This has the same component tastes as a bounty chocolate bar, but is made of raw ingredients and super foods. There is no chocolate in it; the chocolate flavour comes from raw cacao. Raw cacao is a true super food; it is made by cold pressing raw cocoa beans. This preserves all of the living …
This is a 7-minute meal It is one of my own recipes It is great hot or cold It is useful for using up leftovers It is a child friendly recipe and great for the lunch box Ingredients (makes 6 small pancakes) 2 large eggs 2 tbsp. brown rice flour 0.5-1 tbsp. coconut oil Salt …
These are a healthy treat and the kids will love them, as not only are they tasty but colourful too Ingredients 1 yellow beetroot 1 purple beetroot 1 pre-soaked lotus root A sprig of thyme/rosemary 1 tsp. garlic salt Method Peel and slice your beetroot and lotus root (I use gloves as the colour can …
This is one of my own recipes. It has been described as an energy bar that tastes like a Ferrero Roche. It is pure and therefore good for you versus other 4pm treats. Its simple but it works. Distribute the bars to your friends and aim for comments like, ‘this is so good I could …
Truffle chocolate cake – gluten free, dairy free, soya free, nut free I was doubtful about this recipe, but once I got the right balance it was delicious. It tastes like a cake full of cream and chocolate and it is frankly unbelievable that there is no dairy, nuts, soya or gluten. This is frankly …
