This one is from the barefoot contessa who cooks using ingredients from her garden, so the recipes are always fresh and natural It is gluten, dairy and nut free It’s a nice as a side or a main You can switch the herbs and you’ll have a completely different dish If you like tomatoes on …
This one is for Maxi, the cutest kid I know (who loves avocado) It is a really simple recipe, as the only process is to blend It sounds like an odd combination but is creamy and sweet It’s another great recipe from ‘I quit sugar’ Taste, healthy and fun! Ingredients 1 large ripe avocado 250ml …
This was another American adventure, given that Hazelnuts are not called Hazelnuts in the USA, they are called Filberts. When I asked the guy for where to find Hazelnuts and he said Filberts, I thought he was introducing himself, and so introduced myself and asked again. He thought I was a little odd to say …
This is an indulgent brownie, with all the taste but no gluten or dairy It’s from the detox kitchen bible It’s full of super foods and antioxidants The beetroot is sneaky, as you can’t taste it It can be made as a brownie or a rich chocolate cake Your kids will never know it is …
This is a 7minute meal It’s an Italian starter, but good for breakfast or brunch It’s low in calories but high in flavour, texture and nutrition Ingredients (serves 2) 8 asparagus spears, trimmed 2 large eggs 25g shaved parmesan Salt and pepper to taste (Optional extras: Add some salad leaves and a splash of balsamic …
This is a three-ingredient recipe It is protein and magnesium rich It is sweet without any sugar being added Paleo genius! Ingredients 1 egg 1 Banana, peeled 1 tbsp. coconut oil for cooking (Optional extras: add a tsp. of cinnamon for added natural sweetness, some pure maple syrup if you have a really sweet tooth, …
This is great as a snack or a canapé Ingredients 150g Rice flour 2 tsp. Paprika ½ tsp. Salt & ½ tsp. Pepper 50g Butter 100g Grated cheddar cheese 2 eggs (Optional extras: swap the cheddar for another hard cheese, remember to season well as gluten free flours are a little bland) Method Mix together …
From the healthy foodie This is healthy, has a creamy texture and can be added to pasta or chicken as an alternative to a version with cream Ingredients 2-3 tbsp. ghee or coconut oil 450g mushrooms, sliced 1 small onion, chopped 2 tbsp. Dijon mustard 1 tbsp. fresh sage, finely chopped 1 tsp. fresh thyme, …
This is a 7 minute meal It is healthy, tasty and feels indulgent when it isn’t Ingredients (1 portion) 6 gyoza wrappers 1 clove of garlic (crushed) ½ onion (diced) 6 cherry tomatoes (Quartered) 1 avocado A pinch of salt (more to taste) Half the juice of a small lime/lemon, depending on your preference (Optional …
This bread is so tasty that it doesn’t need anything on top of it It holds together, so you can slice it and it holds its shape It is an adapted recipe from Deliciously Ella It makes a normal size loaf, if you want a small loaf or it’s your first time trying it out, …
