Mindful eating

Tempeh Tikka Masala

By , December 23, 2017

Tempeh Tikka Masala I believe food can unite people from all walks of life, all cultures, all religions. Food brings compassion and harmony to the table and creates a deeper understanding of each other Although I grew up in my Grandmothers Indian Kitchen, Tikka Masala was not on the menu. This is because this is

Beetroot, Potato, Peanut Butter Tikki

By , November 11, 2017

Beetroot, Potato, Peanut Butter Tikki This recipe is a modern interpretation of the classic Aloo Tikki, also known as the potato tikki. The recipe is adapted from Chef Manish Mehrotra’s Indian Accent cookbook. His restaurant in New Delhi was recently named India’s best restaurant and his New York version is fast gaining in reputation. When

Vegan Chocolate Mousse

By , September 16, 2017

Vegan Chocolate Mousse This chocolate treat has three main ingredients and takes not time at all in a blender. It is dairy free, gluten free, nut free, refined sugar free and high in protein. It has a deep, decadent texture and ‘you won’t believe it’s made of tofu’, which is a wonderful ancient healthy ingredient

Beet tartare

By , April 29, 2017

Life is your canvas…paint it with your dreams! My dreams are normally full of food. If you know me well and see me staring off into the distance, you’ll know its because I am thinking about my next meal, the meal I just had or a recipe I am working on. It is therefore natural

Popcorn Beets

By , April 22, 2017

‘Creativity is a way to share your soul with the world’ This is my healthy vegan version of Amanda Cohen’s popcorn beets, which have been deemed better than popcorn shrimp by the food critics. Mr. B loves popcorn shrimp, so although I haven’t tried Cohen’s dish, I was inspired to make my own version and

Yellow Beetroot Baked in a Dome of Coarse Salt

By , February 19, 2017

This is from Alain Passard’s ‘the art of cooking with vegetables’. This is one of the simplest recipes in the book and one where the understated elegance talks for itself For those of you who haven’t heard of Alain Passard, let me make a quick virtual introduction. Mr. Passard was one of the worlds most

Creamy, indulgent, dairy free brown rice risotto with crunchy garlic pea-shoots

By , January 15, 2017

Having returned from the Christmas break, to sub-zero temperatures and snow, I was looking for a recipe that would bring us a little comfort as we snuggled up on the sofa. Dairy-free risotto is actually quite easy as a lot of the creaminess comes from the starch that comes out of the rice whilst cooking.