raw

Raw Tahini Oat & Seed Bar (Gluten Free, Vegan)

By , March 29, 2021

‘Life is salty, but love is sweet. I hope you enjoy this treat’ Apologies that I have been MIA, I have been a little under the weather since returning from London. Here is one of the recipes I developed for my sister-in-law’s 4pm snacking, whilst I was there.  This is a bar full of ingredients

No-Bake Sweet Salty Chocolate Tart (Vegan, GF)

By , May 2, 2020

‘Happiness is…. when your cooking experiment is a success’ I have been in the kitchen a lot during this quarantine period. Cooking Italian comfort food for Mr. B, healthy immune boosting food for myself and the blog and more recently entering a weekly competition with the institute of culinary education to challenge myself.  Every week

Introducing Quarantine Kitchen

By , March 22, 2020

The only thing that is certain is uncertainty You can’t control the situation; you can only control your response You can choose to have a positive or negative perspective Some advice that has helped me during this time; Think about what you need to stay healthy mentally and physically and put in a routine that

Raw Chocolate Fudge Brownies (Vegan, DF, Gluten Free)

By , February 8, 2020

This is super easy blender recipe, that is decadent, rich and gooey. It is a raw recipe so no need to bake but every excuse to eat out of the bowl! You can switch the nuts to others if you prefer, walnuts for hazelnuts is my favourite substitution for the Nutella vibe. I also sometimes

Smoked chipotle cashew sauce (Vegan, DF)

By , October 13, 2019

‘Food can be expressive and therefore food can be art’ – Grant Achatz I love new combinations and new techniques, it’s like getting new colored crayons as a child, it gives you the sense of endless possibilities. Matthew Kenney’s cook books are art and food; everything is extraordinary in its presentation and I am constantly

Chocolate Hazelnut Tart (GF, DF, No Refined Sugar)

By , August 19, 2019

This recipe is mainly a blend and set. It doesn’t take long and is made with amazing healthy ingredients. Raw cacao powder has a large amount of iron and magnesium as well as fibre and protein (2 tablespoons has 4g protein). Hazelnuts are a rich source of nutrients and healthy fats including omega 6 and 9

Happy New Year!

By , January 1, 2019

  Dear Friends of Tasha. Kitchen, Happy New Year! My wish for you is to Live Better, Strive Harder, Be Bolder, Dream Bigger, Climb Higher and Seek Greater. These too are wishes for myself and in the pursuit of this at the end of the year I took some time out to self reflect on

Cardamom Ice-cream (Vegan, DF, GF)

By , October 14, 2018

Cardamom Ice-cream (Vegan, DF, GF) I love the simplicity and pureness of this recipe, filled with amazing ingredients straight from Mother Nature’s door! I adapted this recipe from my plant lab raw desserts classic, bringing a little Indian Flair with the cardamom. If you don’t like cardamom, cinnamon works well or vanilla if you’d prefer

Toffee Apples (Vegan, DF, GF)

By , July 22, 2018

Toffee Apples (Vegan, DF, GF) ‘Here’s to the crazy one. The misfits, the rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently. They are not fond of rules. And they have no respect for the status quo. You can quote them, disagree with them, glorify or vilify them.

Nori Macadamia Nut Cheese (Vegan, DF, GF)

By , July 7, 2018

Nori Macadamia Nut Cheese (Vegan, DF, GF) What do you do when you can’t eat dairy anymore but you love cheese…make your own of course! Some of you may think that this sounds a little extreme, but I used to eat so much cheese that my brother nicknamed me, cheese please! I therefore had to