Ayurveda

Buckwheat and Amaranth Paratha (GF, V)

By , October 22, 2022

‘You melt my heart like ghee on fresh hot paratha’ I love to try new gluten free Indian flatbread recipes, as roti and paratha are staples in Indian cuisine. The great aspect of Indian flatbread is that it is only made with a few ingredients and is also yeast free. This version uses ancient grains

Lime Rice Pilaf (GF, V)

By , October 15, 2022

‘Imitate the rice stalk, the more grains it bears, the lower it bows’. I love Divya Alters new book, the joy of balance. The recipes are simple, healthy and the knowledge is vast. I also had the honour of making a small contribution during the photography session and feel a personal connection to the recipes

Sweet Soothing Masala (GF, V)

By , September 18, 2022

‘She said nothing with her voice and everything with the way she cared for you.’  It only made sense this week to feature a recipe with cardamom in it, after the beautifully written interview my dear friend Kate Ray from soft leaves wrote about my culinary journey and relationship with cardamom. To read the full

Ayurvedic Gatorade (GF, Vegan)

By , June 25, 2022

‘This drink is not just a want but a need’ This drink is called Ayurvedic Gatorade by Divya Alter, next to fresh coconut water this is one of the best electrolyte drinks you can have, hydrating you down to a cellular level.  Citrus also ignites Agni in the summer, which can get depleted and fatigued

Rose Almond Delight (Gluten Free, Vegan)

By , June 19, 2021

‘The fragrance always stays in the hand that gives a rose” This is another beautiful recipe from Divya Alters book, ‘how to eat for how you feel’. It is full of fragrant and calming rose and cardamom and grounding agar and almond. It is meant to serve as a cooling dessert in the summer and

Kudzu-Apple Sauce

By , January 30, 2021

‘Sometimes the questions are complicated, and the answers are simple.’ As I come to the end of culinary school (signal, wistful sigh), I started thinking about all the new ingredients and information I have learnt and what new recipes I will be integrating into my day to day. Kudzu or Kuzu as it is known,

Sweet Potato & Pumpkin Soup (Vegan, Gluten Free)

By , December 20, 2020

‘A well spent day brings happy sleep’ – Leonardo da Vinci This is a soup that I love to have when I get home in the evening. It is easy on the digestion, satiating and promotes a good night’s sleep.  Pumpkins have long been used as a natural sedative, due to the relatively high content

Cardamom Cookie (GF, Vegan)

By , October 31, 2020

‘Where are you from? I am from cloves, black pepper and cardamom. Those that built you an empire’ This is a light and fragrant cookie with cooling properties, due to the rose and cardamom and vanilla. Using almonds as the base will also keep you satiated. You can make the almond meal by finely grinding

Zesty Za’atar

By , September 26, 2020

‘Herbs deserve to be used much more liberally’ – Yotam Ottolenghi I made this Za’atar in class recently and fell in love with the fresh herb mix all over again.  The mix of ingredients plays with your taste buds, with zest from the sumac, depth from the sesame seeds and herbaciousness from the thyme.  I

Methi (Fenugreek) Potatoes (Vegan, Gluten Free)

By , August 8, 2020

‘No one who cooks, ever cooks alone. Even at her most solitary, a cook in the kitchen is surrounded by generations of cooks past…’ This is a collaboration between granny and me. She used to make this dish when I was a child. The only switch I made was to sub in sweet potatoes for