Kapha

Slow baked and marinated watermelon (GF, Vegan)

By , February 27, 2021

‘If you focus only on the seeds of the watermelon, you miss the sweetness of the meat’ I am currently cooking in London for my brother and sister-in-law and am lucky that are opening to trying everything. That has given me license to experiment. These watermelon recipes were born from experimentation, having seen a few

Coconut Green Beans with Curry Leaves (Vegan, GF)

By , February 14, 2021

‘…smell and taste are in fact but a single composite sense, whose laboratory is the mouth and its chimney the nose…’ This is a beautiful, tasty, fragrant recipe. It’s quick to put together and all in all takes 5 minutes prep and 10 to cook. You are really adding a lot of depth of flavor here through

Kunde (Peanut Curry) Vegan, GF

By , December 5, 2020

This is a classic Kenyan dish. It is fragrant, grounding and flavour packed. It’s filling, vegan and when combined with rice provides a complete protein.  Black-eyed beans are a favourite of mine, as my grandma used to cook them in a deep tomato, onion gravy (recipe also on the blog), once a week. They are

Kaya (Sweet Potato Coconut Custard) – Vegan, GF

By , November 28, 2020

‘Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom’ This is a vegan version of an Asian coconut jam, typically had for breakfast in Singapore and Malaysia. It is normally made with eggs, sugar and pandan leaves, served on toast slathered in salted butter

Cardamom Cookie (GF, Vegan)

By , October 31, 2020

‘Where are you from? I am from cloves, black pepper and cardamom. Those that built you an empire’ This is a light and fragrant cookie with cooling properties, due to the rose and cardamom and vanilla. Using almonds as the base will also keep you satiated. You can make the almond meal by finely grinding

‘Just egg’ frittata

By , October 24, 2020

‘A good breakfast is a start of a good day’ This is a great vegan substitute for eggs. I was inspired to make this, after using the ‘just egg’ product that can be found in your local supermarket. It is made using an ancient Indian method of grinding whole mung beans. I love the product,

Golden Milk Panna Cotta and Chai Spiced Granola (Vegan, GF)

By , October 19, 2020

‘Spice a dish with love and it pleases every palate’ – Plautus As the autumn starts to make it’s self known, we start to look for warmth and grounding in many places. In our cupboards with heavy knits and blankets. In our kitchen with heavier and warmer foods. In our spice rack with heating and

Millet Cakes (Vegan, Gluten Free)

By , October 3, 2020

‘One cannot think well, love well, sleep well, if one has not dined well’  – Virginia Wolf This is a new grain and recipe to me. I learnt it in the health supportive program at the institute of culinary education. I hadn’t used Millet before, but this ancient grain has many health benefits and the

Zesty Za’atar

By , September 26, 2020

‘Herbs deserve to be used much more liberally’ – Yotam Ottolenghi I made this Za’atar in class recently and fell in love with the fresh herb mix all over again.  The mix of ingredients plays with your taste buds, with zest from the sumac, depth from the sesame seeds and herbaciousness from the thyme.  I

Baked Apples (Vegan, GF)

By , September 20, 2020

This is a great dish that Mr. B and I like to eat for breakfast, although they were originally introduced to me as a dessert. We bake them with the skin on, which acts like a jacket to keep the moisture in, in addition to giving you your much-needed fiber. Eating them with the skin