‘God puts rainbows in the clouds so that each of us, in the dreariest and most dreaded moments, can see the possibility of hope’ – Maya Angelou Whilst in quarantine, Mr B and I have been trying to focus on what the quarantine has brought us versus what it has taken away. One of the …
‘Necessity is the mother of invention’ The last time I went to the supermarket and left my apartment building was two weeks ago, but even then, pasta sauces had left the building. I guess it is something easy to stock up on that is tasty and comforting. Pasta is also a comfort food of my …
The only thing that is certain is uncertainty You can’t control the situation; you can only control your response You can choose to have a positive or negative perspective Some advice that has helped me during this time; Think about what you need to stay healthy mentally and physically and put in a routine that …
With the changing weather and the fluid situation, I decided it would be a good idea to create something grounding and nourishing. This is consistent with the Ayurvedic principle of balancing your mind and environment using food and herbs. To ground yourself use warming heavier foods like squash, pumpkin and root vegetables and warming spices …
This is one of my favorite snacks. I make it in the dehydrator so I can leave it cooking whilst I am out of the house hunting down new ingredients or my next meal. It can also be made in the oven at a low heat, but in that case, I suggest staying in with …
‘Indian food touches your soul before it touches your taste buds’ This is one of my grandmother’s signature dishes, Indian Kofta Curry, the Indian version of meatballs and sauce as Mr B likes to say. I love the fragrance that comes from the layers of spicing, in both the kofta’s and the curry. My grandma …
‘I close my eyes and I want to understand where I am, cooking is about emotion, it’s about culture, it’s about love, it’s about memory’ – Massimo Bottura This is a comforting and hearty soup with a soulful Indian twist. I came up with the recipe by combing two family recipes, my uncle Joe’s carrot …
‘Without experimentation, a willingness to ask questions and try new things, we shall surely become static, repetitive and moribund’ – Anthony Bourdain I really wanted to find a high protein substitute for eggs and so started experimenting at the beginning of the year. This was my first attempt and it was so successful that Mr. …
‘Good food is wise medicine’ Having indulged over the holidays, soup is back on the menu for January to get some much-needed nutrient density in and give my digestive system a break. The challenge to myself is to make some interesting soups with an Indian kick. Inspired by my grandma’s food with all the embedded …
‘Every now and then a detox is necessary. Cleanse the toxins from your body and life. That means negativity in all forms.’ After the excess of the holidays, meeting friends and family for drinks and dinner, indulging in the festive foods and snacks that you don’t eat any other time of year, like mince pies …
