Canape

Crustless Quiche (Gluten Free, High Protein)

By , January 29, 2022

‘The difference between a tart, a pie and a quiche are a blur’ – Yotam Ottolenghi This crustless quiche or zucchini bake is a great batch recipe and can be eaten for breakfast, lunch or dinner. The veggies used can be changed for variety and it can be cut up and placed in lunch boxes

Dolcetti di Mandorle (Almond Biscuits) (Gluten Free, High Protein)

By , December 11, 2021

‘A tavola non si invecchia’ – At the table with friends and family, you do not become old I thought I would mix it up a bit this week and give you one of Mr B’s family recipes rather than mine and my grandma’s. This recipe is for a famous cookie, made around the holidays,

Almond Fudge (Badam Burfi)

By , December 4, 2021

‘Indian sweets are there by your side, to celebrate you in every occasion’ This is a rare sweet/mithai that doesn’t have diary in it. My grandma would make it and keep it in the fridge for puja and snacking. It is basically almonds and sugar and so great for breaking a religious fast.  Yield: 8-inch

Lime Mousse (Gluten Free, Vegan)

By , July 31, 2021

This is taken from Divya Alter’s summer recipes. It’s a sweet-sour, creamy and refreshing and more nourishing than ice cream.  The cashews make for a rich dessert so you don’t need much to feel satiated. That did not stop Mr. B from having two. The balance of sweet and sour is perfect. I reduced the

Liver cleansing sprouted mung salad (Gluten Free, Vegan)

By , July 24, 2021

‘Whenever the brain and heart fight, it’s always the liver that suffers’ The liver deserves some glory. At more than 3lbs, the liver is the size of a football and the human body’s second largest organ, behind the skin. It holds up to 13% of the bodies blood supply and is a star player in

Lentil and Rice Waffles (Gluten Free, Vegan)

By , July 17, 2021

“Can’t get out of bed….please send help….or waffles. Actually just send waffles” This is a recipe inspired by the waffle we would make for brunch service at Divya’s Kitchen. It was made of lentil flour (freshly milled in the in-house mill, by yours truly) and rice flour (also freshly milled), freshly made buttermilk to name

Seasonal Veggie Quiche (Gluten Free, Vegan)

By , June 26, 2021

“As you move through this life and this world, you change things slightly; you leave marks behind, however small. And in return, life-and travel-leaves marks on you. Most of the time; those marks-on your body or on your heart-are beautiful. Often, though, they-hurt” This quote is in honour of the late Anthony Bourdain, whose birthday

Cardamom and Golden Raisin Scones (Gluten Free, Dairy Free)

By , May 23, 2021

‘The smell and taste of things remain poised a long time, like souls, ready to remind us…’ I am immediately comforted by anything that has the fragrance of cardamom.  This is not surprising, as Cardamom has a sweet and soothing aroma. It is a natural calmative, helping to settle the nervous system, as well as

Cashew Coconut Laddus (Gluten Free, Vegan)

By , May 8, 2021

‘There are few hours in life more agreeable than the hours dedicated to the ceremony known as afternoon tea’ This is a great snack that will keep you full from teatime till supper time, as it’s high in fibre, protein and releases energy slowly. It is also nutrient dense, with copper, potassium and magnesium from

Strawberry Hemp Breakfast Cakes (Gluten Free, Vegan/Vegetarian)

By , April 12, 2021

‘Today is a good day to eat cake for breakfast’ For Italians breakfast tends to be the smallest meal of the day and the sweetest. Breakfast is really only something to be had with coffee, so a biscotti alone would do. For this dish, I wanted to male Mr B something that was sweet but