‘’When pure sincerity forms within, it is outwardly realized in other people’s hearts’ – Lao Tzu This cookie is a spiced version of an oatmeal and raisin cookie. I’m using golden raisins, cinnamon, turmeric, pepper, ginger and cardamom. The banana and almond butter act as a binder and give added richness and sweetness. It’s can …
‘Because we cannot scrub our inner body, we need to learn a few skills to help cleanse our tissues, organs and mind. This is the art of Ayurveda.’ Happy New Year from Plant to Table. Wishing you and yours love, light, laughter and good health in 2021. If you are ready to cleanse 2020, this …
‘Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom’ This is a vegan version of an Asian coconut jam, typically had for breakfast in Singapore and Malaysia. It is normally made with eggs, sugar and pandan leaves, served on toast slathered in salted butter …
‘As you ramble on through life, whatever be your goal, keep your eye on the donut and not on the hole’ With fall in the air, pumpkins are abundant. They are perfect for the autumn as they are grounding and nutritive. They contain high levels of beta carotene, vitamin C, E and tryptophan. Tryptophan helps …
‘A little bit of sweetness can drown out a whole lot of bitterness’ Is there anything better than the combination of the banana and chocolate? It’s a classic on the BBQ, makes a wonderful milkshake and a sumptuous banana bread. This banana bread is vegan. The banana and milk supply the moisture, the flour acts …
‘Where are you from? I am from cloves, black pepper and cardamom. Those that built you an empire’ This is a light and fragrant cookie with cooling properties, due to the rose and cardamom and vanilla. Using almonds as the base will also keep you satiated. You can make the almond meal by finely grinding …
‘A good breakfast is a start of a good day’ This is a great vegan substitute for eggs. I was inspired to make this, after using the ‘just egg’ product that can be found in your local supermarket. It is made using an ancient Indian method of grinding whole mung beans. I love the product, …
‘Spice a dish with love and it pleases every palate’ – Plautus As the autumn starts to make it’s self known, we start to look for warmth and grounding in many places. In our cupboards with heavy knits and blankets. In our kitchen with heavier and warmer foods. In our spice rack with heating and …
‘One cannot think well, love well, sleep well, if one has not dined well’ – Virginia Wolf This is a new grain and recipe to me. I learnt it in the health supportive program at the institute of culinary education. I hadn’t used Millet before, but this ancient grain has many health benefits and the …
This is a great dish that Mr. B and I like to eat for breakfast, although they were originally introduced to me as a dessert. We bake them with the skin on, which acts like a jacket to keep the moisture in, in addition to giving you your much-needed fiber. Eating them with the skin …
