‘Not all of us can be a truffle. Most of us are potatoes, and that is a very good thing’ – Massimo Bottura These potatoes pack a powerful punch. They are a side dish but are also the star of the show. I served them with a marinated tofu steak for half the family, whilst …
‘Brownies are magical’ Everyone knows that brownies are magical, and no one will every turn one down, so this oatmeal brownie is the perfect dish. It is savoury and satiating and can be eaten as a dessert or breakfast. The flax and oatmeal add a healthy dose of fibre and so it keeps you fuller …
‘Do not be afraid of simplicity’ This is a lentil soup that is made by Italian’s on New Year’s Day, but I have made it a staple in our household. It is simple to make but packed with flavour. This is because you put all the ingredients into one pot and make a vegetable stock …
‘I believe the future is vegetables and fruit, they are much sexier than a piece of chicken’ – Jose Andres This is a great dressing that can be used on salad, on pasta or as a dip. It’s a great way to get extra veggies into your food, since it uses a whole fennel bulb. …
‘Life is a combination of magic and pasta’ Puttanesca is a pasta source from the south of Italy, from Napoli traditionally made with black olives, garlic, chilli and capers. It is known to have anchovies, but this is from a neighbouring town in Lazio and is optional. The name is often translated as ‘woman of …
‘Mothers plant the seeds of love, that bloom forever’ I love this use of the chia seed. It makes for a great breakfast and really sets you up for the day. The coconut butter and cashews in the pudding add a lovey richness and the fruit a natural sweetness. Chia means strength in the Aztec …
Beluga or black lentils are also known as the caviar of lentils as they hold their shape well and so look like the fish equivalent. They are easy to digest and a great source of protein, iron and fibre. In the pursuit of as many non-heme sources of iron as possible, this is a staple …
‘I really love the taste of smoke, because it is so unexpected. Yet when you taste it, it’s sort of familiar and otherworldly at the same time. I guess that’s what I really like about what smoke does to food’ I saw a recipe for carrot and cardamom soup in the Covent Garden Soup cookbook …
‘The sweet taste promotes happiness, contentment, calmness, cheerfulness, love and satisfaction in the mind’ – Mudita Institute This is a recipe from Divya Alter’s, what to eat to how you feel. She calls it an Ayurvedic BBQ sauce, but I like to use it as a chutney. It is a sweet-sour combination and the cranberries …
‘Love doesn’t sit there like a stone, it has to be made, like bread; re-made every day, made new’. This is a lovely base recipe from Amy Chaplin’s whole food cooking every day. It is naturally gluten free and made of great satiating ingredients. I adapted it slightly to adjust to the ingredients I had …
