‘The capacity to learn is a gift; the ability to learn is a skill; the willingness to learn is a choice’ This is another recipe that I made at culinary school. I bring it to you because it was the tastiest dish of the day. It also happens to be incredibly well balanced from a …
This is a great dish that Mr. B and I like to eat for breakfast, although they were originally introduced to me as a dessert. We bake them with the skin on, which acts like a jacket to keep the moisture in, in addition to giving you your much-needed fiber. Eating them with the skin …
This is a beautiful dish, bringing out all the flavors of your summer tomatoes. It is a traditional Roman dish. In Italy it is simply called, Pomodori al riso. A similar version is made in Greece using peppers instead of tomatoes. The trick is to allow the tomatoes to cook slowly so that the rice …
‘’I love sleep. It’s like a time machine to breakfast’. This is a great breakfast bar. It keeps you full the whole morning as it is packed with Oats, which are a slow releasing carbohydrate. I also added cinnamon and nutmeg, which are warming spices and get your digestion and metabolism moving. Mr B noted …
‘You are what you digest’ Kitchari is easy on your digestion. Giving your digestion a much needed break, helps you absorb the nutrients in the food at a higher rate and so boosts your body function and immune system. Quinoa Kitchari is a revelation. You get a complete protein from the Quinoa, with added lentils …
