tridoshic

Seasonal pumpkin recipes

By , October 9, 2021

Baked Gluten Free Pumpkin Donuts with Pecan Maple Glaze and Gluten Free  Pumpkin Waffles  ‘I can smell autumn dancing in the breeze. The sweet chill if pumpkin and crisp sunburnt leaves.’  Seasonal eating is a core principle in Ayurveda. Not only is it better for the environment to eat locally and seasonally but the foods …

Ayurvedic Summer Soups (GF, Vegan, High Protein)

By , August 7, 2021

Soup in the summer may seem counterintuitive, however from an Ayurvedic perspective, our bodies when hot on the house side, cool down on the inside and so does our agni/digestive power. We also tend to overload our systems with raw food (harder to break down and therefore to absorb the nutrient value of our food), …