Gluten free, dairy free, wheat free and healthier than a bowl of porridge Ingredients (multiply as needed) – 2 avocados – 20ml coconut oil – 2 tbsp. raw cocoa – 1 tsp. vanilla essence/powder – 2 tbsp. honey Optional extra’s for texture; – Dates – Almonds Method – Peal, de-stone and chop up the avocado’s …
Now that we know how to burn an aubergine…lets make some burnt aubergine croquettes This is a great little gluten free snack or canapé I rarely fry anything, but these little morsels of love are worth it Kids and adults will love them, they get pretty addictive This is taken from Ottolenghi’s plenty Ingredients 4 …
This is gluten free, all natural, low lactose recipe. It is really tasty and great as a main or starter. It is a 7-minute meal. I learnt this recipe in an evening working with Chef Abigail from the Camaje Bistro in New York. (camaje.com) It was part of a Christmas present, a private cooking class …
They say variety is the spice of life, I say it is just confusing. The supermarket near my apartment in NYC is the same size as the superstores in the UK, generally out of town. There are three types of parsley, from three different continents, three different sections for fruit and veg, one organic, one …
This one is from the barefoot contessa who cooks using ingredients from her garden, so the recipes are always fresh and natural It is gluten, dairy and nut free It’s a nice as a side or a main You can switch the herbs and you’ll have a completely different dish If you like tomatoes on …
This one is for Maxi, the cutest kid I know (who loves avocado) It is a really simple recipe, as the only process is to blend It sounds like an odd combination but is creamy and sweet It’s another great recipe from ‘I quit sugar’ Taste, healthy and fun! Ingredients 1 large ripe avocado 250ml …
This is a 7minute meal It’s an Italian starter, but good for breakfast or brunch It’s low in calories but high in flavour, texture and nutrition Ingredients (serves 2) 8 asparagus spears, trimmed 2 large eggs 25g shaved parmesan Salt and pepper to taste (Optional extras: Add some salad leaves and a splash of balsamic …
This is a three-ingredient recipe It is protein and magnesium rich It is sweet without any sugar being added Paleo genius! Ingredients 1 egg 1 Banana, peeled 1 tbsp. coconut oil for cooking (Optional extras: add a tsp. of cinnamon for added natural sweetness, some pure maple syrup if you have a really sweet tooth, …
This is great as a snack or a canapé Ingredients 150g Rice flour 2 tsp. Paprika ½ tsp. Salt & ½ tsp. Pepper 50g Butter 100g Grated cheddar cheese 2 eggs (Optional extras: swap the cheddar for another hard cheese, remember to season well as gluten free flours are a little bland) Method Mix together …
This is a 7 minute meal It is healthy, tasty and feels indulgent when it isn’t Ingredients (1 portion) 6 gyoza wrappers 1 clove of garlic (crushed) ½ onion (diced) 6 cherry tomatoes (Quartered) 1 avocado A pinch of salt (more to taste) Half the juice of a small lime/lemon, depending on your preference (Optional …
