natural food

Millionaire Shortbread (Vegan, Gluten Free)

By , August 15, 2020

‘The one thing you can change is how you treat yourself, and that one thing, can change everything.’ For me eating well is part of self-care and self-care is self-love. My relationship with food wasn’t always great. At one point I used to restrict my calorie intake to 500 calories a day, at another I …

Tuscan Baked Beans (Vegan, Gluten Free)

By , July 11, 2020

‘Food is memories, it’s travel, it’s medicine’ I decided to make this dish as this year I will miss out in seeing my family in London and Mr B’s family in Italy. This dish is a fusion between the two, creating a bean’s on toast dish, that is based on a rustic soup from Tuscany.  …