heart disease

Kudzu-Apple Sauce

By , January 30, 2021

‘Sometimes the questions are complicated, and the answers are simple.’ As I come to the end of culinary school (signal, wistful sigh), I started thinking about all the new ingredients and information I have learnt and what new recipes I will be integrating into my day to day. Kudzu or Kuzu as it is known, …

Chocolate and Cherries (Vegan, Dairy Free, Gluten Free)

By , August 22, 2020

‘Chocolate comes from cocoa, which is a tree, that makes it a plant…chocolate is salad’  Mr B has a sweet tooth and I love finding him dishes that will satisfy his cravings whilst promoting his health. This recipe does that in multiple ways, using pure, high quality cocoa and cocoa butter in the vegan chocolate, …