Food

Native Fine Blue Cornmeal Muffins (Vegan, Gluten Free)

By , April 26, 2020

‘’When you pursue great flavour, you also pursue great ecology” – Dan Barber  Anson Mills Native Fine Blue Cornmeal is the star of this recipe. You can use any cornmeal as a substitute, but I wanted to explain why I love this brand.  I discovered Anson Mills when reading Dan Barbers, ‘The Third Plate’ which

Lentil Bolognese (Vegan, Gluten Free)

By , April 11, 2020

‘Per Aspera ad Astra – through adversity to the stars’ Lentil Bolognese is a great quarantine recipe. It is made of pantry goods and leftover or wilting vegetables. I made this in my third week of quarantine when my cupboard and fridge were depleted but it has been one of Mr B’s favourite dishes so

Baked Falafel (Vegan, Gluten Free)

By , April 5, 2020

‘God puts rainbows in the clouds so that each of us, in the dreariest and most dreaded moments, can see the possibility of hope’ – Maya Angelou Whilst in quarantine, Mr B and I have been trying to focus on what the quarantine has brought us versus what it has taken away. One of the

Spinach Cilantro Pesto (Vegan)

By , March 30, 2020

‘Necessity is the mother of invention’ The last time I went to the supermarket and left my apartment building was two weeks ago, but even then, pasta sauces had left the building. I guess it is something easy to stock up on that is tasty and comforting. Pasta is also a comfort food of my

Raw Chocolate Fudge Brownies (Vegan, DF, Gluten Free)

By , February 8, 2020

This is super easy blender recipe, that is decadent, rich and gooey. It is a raw recipe so no need to bake but every excuse to eat out of the bowl! You can switch the nuts to others if you prefer, walnuts for hazelnuts is my favourite substitution for the Nutella vibe. I also sometimes

Tofu Scrambled ‘Eggs’ (Vegan, Dairy Free, Gluten Free)

By , January 18, 2020

‘Without experimentation, a willingness to ask questions and try new things, we shall surely become static, repetitive and moribund’ – Anthony Bourdain I really wanted to find a high protein substitute for eggs and so started experimenting at the beginning of the year. This was my first attempt and it was so successful that Mr.

Indian Inspired Spinach and Chickpea Soup (Vegan, Dairy Free, Gluten Free)

By , January 11, 2020

‘Good food is wise medicine’ Having indulged over the holidays, soup is back on the menu for January to get some much-needed nutrient density in and give my digestive system a break. The challenge to myself is to make some interesting soups with an Indian kick. Inspired by my grandma’s food with all the embedded

Creamy Cauliflower Soup (Vegan, DF, Gluten Free)

By , December 28, 2019

‘Do you have a kinder, more adaptable friend in food, than soup?  Who soothes you when you are ill? Who refuses to leave you when you are impoverished and stretches its resources to give hearty sustenance and cheer. Yet is also capable of doing honour at your richest table. Who warms you in winter and

Wild Rice, Mung Bean, Sweet Potato Salad (Vegan, GF, DF)

By , November 30, 2019

‘Fill your plate with all the colors of the rainbow. What pleases the eye, pleases the body’ I love making food that us aesthetically pleasing as well as tasty. As the saying goes, you eat with your eyes as well as your stomach. Ayurveda goes one step further a says you need to take all

Spiced Tindora (Vegan, GF, DF)

By , November 10, 2019

‘When diet is wrong, medicine is of no use, when diet is correct, medicine is of no need’. Ayurvedic proverb Here is another recipe for those who are interested in learning about some new vegetables with powerful healing properties. I promised my classmates in Ayurvedic School that I would post a few of these to