Drink

Ayurvedic Gatorade (GF, Vegan)

By , June 25, 2022

‘This drink is not just a want but a need’ This drink is called Ayurvedic Gatorade by Divya Alter, next to fresh coconut water this is one of the best electrolyte drinks you can have, hydrating you down to a cellular level.  Citrus also ignites Agni in the summer, which can get depleted and fatigued …

Strawberry Basil Cooler

By , June 12, 2022

‘A word of encouragement, is as refreshing as a cool drink, on a hot summers day’ I was talking to a dietician recently about how to increase the iron in my diet (essential for breastfeeding) and she mentioned how important it was to take a look at your vitamin C intake. This is because foods …