Delicious

Swiss Chard with Pecan Sunflower Seed Streusel (GF, V)

By , October 25, 2024

‘Something scattered or sprinkled’ – Streusel definition You normally associate a streusel topping with baking, it is the crumb that is scattered on a pie or bread. From my experience it is one of the most delicious and coveted part of the baked good. I don’t have a sweet tooth, so I was pleasantly surprised

Quick Squash Noodle Soup (GF, V)

By , October 17, 2024

‘Advice from a pumpkin; be well rounded, get plenty of sunshine, give thanks for life’s bounty, have thick skin, keep growing, be outstanding in your field, think big’ Creamy coconut and mellow squash are a lovely seasonal addition to a traditional Thai inspired soup. The sweetness serves to balance out some of the powerful and

Orange and Cranberry Scones (GF, V)

By , October 11, 2024

‘We may usefully consider, then, the value of oranges. They are, of course, one of the most universally enjoyed of fruits…but they have other qualities besides their natural succulence and delectability. They are a symbol of the sweetness and peace which follow upon bitterness and storm. The oranges…are the visible fruits and invisible graces. This

Joy Bauer’s Crispy Carrot Parmesan (GF, V)

By , September 28, 2024

‘If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine’ I wanted to add more carrots into Baby B’s diet and so decided to try I few recipes. Carrot Souffle first, big thumbs down, crispy carrot parmesan next, he was indifferent, plain grated

Nonna’s Fig Jam (GF, V)

By , September 12, 2024

‘No thing great is created suddenly, any more than a bunch of grapes or a fig. if you tell me, you desire a fig, I answer you that there must be time. Let it blossom then bear fruit, then ripen’ – Epictetus Mr B’s father brought over fig trees from Italy when he first immigrated

Tatsoi with sesame ginger dressing (GF, V)

By , August 11, 2024

‘For happy health, fuel yourself with greens and dreams’ Tatsoi is labelled, vitamin green for its nutrient profile. It is high in calcium and vitamin C as well as folate and iron. The taste is in-between Bok Choy and spinach, and it cooks quickly. Some recipes call for blanching and ice bathing before stir frying,

Pear Chia Pudding (GF, V)

By , July 26, 2024

‘Breakfast is a love letter to your body’ This recipe is from Whole Food Cooking Every Day by Amy Chaplin. This pudding is a low sugar chia pudding are quick and healthy treats. They are 100% fruit sweetened and can be varied with the seasonal produce. Strawberries in the spring, pears in the summer and

Grilled Eggplant (GF, V)

By , June 20, 2024

‘Rub, smoke, repeat’ I love grilling, especially vegetables. You can change the texture and taste considerably and most vegetables stand up well on the grill. Eggplants are one vegetable that to me taste better once grilled. It is easier to apply the high temperatures you need to get them to soften and cook all the