Ayurvedic Summer Soups (GF, Vegan, High Protein)
By Natasha Brunetti, August 7, 2021
Soup in the summer may seem counterintuitive, however from an Ayurvedic perspective, our bodies when hot on the house side, cool down on the inside and so does our agni/digestive power. We also tend to overload our systems with raw food (harder to break down and therefore to absorb the nutrient value of our food), …