‘80% Health Goddess, 20% Cookie Monster’ This is a lovely recipe for a substantial muffin, good for breakfast, a lunchbox or summer picnic. It has apple and carrots so nutrient dense, as well as almonds, walnuts and oats. I did this at home gluten free with the nuts and for two classes using wholemeal flour …
‘Your plate is where tradition meets innovation’ I was given some beautiful Sumac from the Rye Library Spice Club, sourced from Serafina. I adapted this recipe from the middle eastern inspired book, Eating Out Loud. I’m a big fan of middle eastern spicing and love using sumac for its combination of earthiness and lemony characteristics. …
‘As the flowers do not chase bees, we too must embody confidence and authenticity, creating an environment where positivity flows towards us.’ I received a sample of this beautiful powder from the Rye Library Spice Club, supplied by Selefina. The Butterfly Pea Flower is magical. It is a sacred healing plant and divine in some …
“Saffron is scent, colour, and culture distilled into a thread.” I love using Saffron in recipes. I inherited two boxes of this ancient luxurious spice from my grandmother’s kitchen. One of the tins noted its origin in Spain and the other unopened tin from Morocco. I use it sparingly, so this quantity should last me …
‘Don’t take for granted the things you think you know everything about…. because then you miss the most amazing things in front of us.’ – Jose Andres I love teaching kids to make tortillas. It is a simple. They get to smell the dough and feel it as it changes texture. The dough doesn’t take …
‘I watch cooking change the cook, just as it transforms the food’ This is from ‘what goes with what’ a great and very easy recipe book. I made this recipe for the Rye Library Book Club. Everyone who made a recipe said that it was easier than they expected and more flavourful. I completely underestimated …
‘The culmination of one love, one dream, oneself, is the anonymous seed for the next’. There is very little difference between burying and planting. For often, we need to put dead things to rest, so new life can grow. Further than that, the thing we put to rest, whether it be a loved one, a …
‘Soup puts the heart at ease, calms down the violence of hunger, eliminates the tension of the day and awakens the appetite’ I adapted this recipe from Amy Chaplin’s, Whole Food Cooking. I liked the idea of hazelnuts in soup and had a butternut squash from my father in laws garden that needed eating before …
‘Work when there is work to do. Rest when you are tired. One thing done in peace will most likely be better than ten things done in panic…I am not a hero if I deny rest; I am only tired…’ This week has been one of those weeks. Baby B was home for six days, …
‘If you truly hold a stone, you can feel the mountain it came from’ People have always saved scrapes of their experience to help remind them of the forces of life that can’t always be seen. Filled with the timeless rhythm of the ocean, we pocket a shell and carry it thousands of miles to …
