Tri-doshic

Kudzu-Apple Sauce

By , January 30, 2021

‘Sometimes the questions are complicated, and the answers are simple.’ As I come to the end of culinary school (signal, wistful sigh), I started thinking about all the new ingredients and information I have learnt and what new recipes I will be integrating into my day to day. Kudzu or Kuzu as it is known,

Grounding Spiced Oatmeal and Raisin Cookies (GF, Vegan)

By , January 24, 2021

‘’When pure sincerity forms within, it is outwardly realized in other people’s hearts’ – Lao Tzu This cookie is a spiced version of an oatmeal and raisin cookie. I’m using golden raisins, cinnamon, turmeric, pepper, ginger and cardamom. The banana and almond butter act as a binder and give added richness and sweetness. It’s can

Sweet Potato & Pumpkin Soup (Vegan, Gluten Free)

By , December 20, 2020

‘A well spent day brings happy sleep’ – Leonardo da Vinci This is a soup that I love to have when I get home in the evening. It is easy on the digestion, satiating and promotes a good night’s sleep.  Pumpkins have long been used as a natural sedative, due to the relatively high content

Kaya (Sweet Potato Coconut Custard) – Vegan, GF

By , November 28, 2020

‘Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom’ This is a vegan version of an Asian coconut jam, typically had for breakfast in Singapore and Malaysia. It is normally made with eggs, sugar and pandan leaves, served on toast slathered in salted butter

Cardamom Cookie (GF, Vegan)

By , October 31, 2020

‘Where are you from? I am from cloves, black pepper and cardamom. Those that built you an empire’ This is a light and fragrant cookie with cooling properties, due to the rose and cardamom and vanilla. Using almonds as the base will also keep you satiated. You can make the almond meal by finely grinding

‘Just egg’ frittata

By , October 24, 2020

‘A good breakfast is a start of a good day’ This is a great vegan substitute for eggs. I was inspired to make this, after using the ‘just egg’ product that can be found in your local supermarket. It is made using an ancient Indian method of grinding whole mung beans. I love the product,

Baked Apples (Vegan, GF)

By , September 20, 2020

This is a great dish that Mr. B and I like to eat for breakfast, although they were originally introduced to me as a dessert. We bake them with the skin on, which acts like a jacket to keep the moisture in, in addition to giving you your much-needed fiber. Eating them with the skin

Turmeric Vegetable Rice (Vegan, GF)

By , August 29, 2020

‘Good food is very often, even most often, simple food’. Anthony Bourdain This is an easy, one pot dish. It was made by my grandma on fasting days, as it does not contain onions or garlic. Onions and garlic are seen to excite the mind and so are often omitted when fasting. If you have

Millionaire Shortbread (Vegan, Gluten Free)

By , August 15, 2020

‘The one thing you can change is how you treat yourself, and that one thing, can change everything.’ For me eating well is part of self-care and self-care is self-love. My relationship with food wasn’t always great. At one point I used to restrict my calorie intake to 500 calories a day, at another I

Methi (Fenugreek) Potatoes (Vegan, Gluten Free)

By , August 8, 2020

‘No one who cooks, ever cooks alone. Even at her most solitary, a cook in the kitchen is surrounded by generations of cooks past…’ This is a collaboration between granny and me. She used to make this dish when I was a child. The only switch I made was to sub in sweet potatoes for