Tri-doshic

High Protein Chocolate Chip Cookies (DF, GF)

By , February 2, 2024

‘When you are a mother, you are never alone in your thoughts, you must think once for yourself and once for the others’. This is a recipe my mum saw on British TV. She loves to bake, but I never eat her sweets as I don’t have a sweet tooth and I am gluten free.

Turmeric Ginger Elixir

By , January 1, 2024

‘The great gift of a spiritual path is coming to trust that you can find a way to true refuge. You realize that you can start right where you are, in the midst of your life, and find peace in any circumstance.’ – Tara Brach I thought this was a lovely recipe to start the

Fennel Salad with Mint (V, GF)

By , July 10, 2023

‘What are those bulb things you are slicing? You’ve never seen fennel? It looks like celery and tastes like licorice’. Fennel is used as palate cleanser in Italy. It has a sweet mildly aniseed taste that is more interesting to me than celery. I like both to be honest, as does Mr and Baby B.

Oatmeal Waffles (GF, DF)

By , January 14, 2023

’Eat waffles, sleep, play, repeat’ Yes, the waffle recipes are back! I have made this one the most recently as Baby B takes them to school with him. They are also great to take with you when traveling in the car. My mum wanted to learn how to make these, so I gave her the

Lime Rice Pilaf (GF, V)

By , October 15, 2022

‘Imitate the rice stalk, the more grains it bears, the lower it bows’. I love Divya Alters new book, the joy of balance. The recipes are simple, healthy and the knowledge is vast. I also had the honour of making a small contribution during the photography session and feel a personal connection to the recipes

Red Lentil, Roasted Pumpkin and Spinach Soup (GF, V)

By , October 3, 2022

‘Gourd vibes only’ Apologies for the delayed blog. We moved house to be closer to nature, both for the balance of my own temperament and my little one’s development. Moving house and ‘starting again’ is no small feat, throw in an under one and it can be somewhat hectic and overwhelming. When life starts to

Sweet Soothing Masala (GF, V)

By , September 18, 2022

‘She said nothing with her voice and everything with the way she cared for you.’  It only made sense this week to feature a recipe with cardamom in it, after the beautifully written interview my dear friend Kate Ray from soft leaves wrote about my culinary journey and relationship with cardamom. To read the full

Baked Mung Lentils (GF, V)

By , September 10, 2022

Anyone know knows me, or has been following this blog for a while, knows I love mung lentils.  From my grandma’s mung dal to my own mung lentil burgers, pancakes and frittata’s, if you can make it using mung, I will give it a go. From an Ayurvedic perspective mung (or moong) is sweet, cooling and

Caramel apple soft serve (GF, V)

By , September 4, 2022

‘All you need is love…and maybe a little ice cream’.  I copied down this recipe from a book on cleansing, as I thought it sounded so delicious that it would encourage people to want to eat it and therefore cleanse. It is made our star ingredient for liver cleansing, apple but due to the banana