Sugar Free

Garlic, Olive and Rosemary Focaccia (Vegan, DF, GF)

By , April 18, 2019

‘The more you praise and celebrate life, the more there is in life to celebrate’ Mr. B is Italian and so loves bread, all things dough really. So for his birthday instead of making him a cake (don’t worry I made him a vegan chocolate cake later in the week) i made him this focaccia.

Happy New Year!

By , January 1, 2019

  Dear Friends of Tasha. Kitchen, Happy New Year! My wish for you is to Live Better, Strive Harder, Be Bolder, Dream Bigger, Climb Higher and Seek Greater. These too are wishes for myself and in the pursuit of this at the end of the year I took some time out to self reflect on

Cauliflower Steak (Vegan, DF, GF)

By , November 10, 2018

Let’s break the myth that you need meat to build muscle. The gorilla can lift up to 10 times its body weight! I made this dish on the request of my meat and potatoes concierge. As I would leave the building early in the morning I would go by the front desk and drop off

King Trumpet Yakitori (Vegan, DF, GF)

By , November 3, 2018

A little advice from a mushroom; Be down to earth Sprout new ideas Keep a low profile Know when to show up Stay well-rounded Start from the ground up Be a fun-guy This is a beautiful recipe for a BBQ. It is meaty and sticky and sweet and sumptuous. Mushrooms are always said to be

Korean Eggplant Tacos (GF, Vegan)

By , September 30, 2018

This is a recipe from the kitchen of Verge in Philadelphia and is a super sexy dish. It has umami from the glaze with the mix of maple and tamari combining well and added depth from the gochujang Because you are only using the inside of the eggplant it is a super light dish, silky

Sweet Potato Tikki  (GF, Vegan)

By , September 22, 2018

Sweet Potato Tikki  (GF, Vegan) One of my dreams is to write a book of recipes that reflect my grandma’s food and mine together. I did think of just writing her recipes down, as that would take up a whole book in itself but with some of the allergies and dietary requirements that have occurred

Beetroot Poriyal (Vegan, DF, GF)

By , September 15, 2018

Beetroot Poriyal (Vegan, DF, GF) This is one of my favourite Indian stir-fries, it’s vibrant, tasty and spicy, everything you want from Indian food, but also healthy, full of vitamins and anti-oxidants, all you want from food in general! It’s origins stem from southern India, where the use of coconut and mustard seeds is much

Chickpea Blondies (Vegan, DF, GF)

By , September 1, 2018

Chickpea Blondies (Vegan, DF, GF) Oh so gooey, tasty, yummy, fudgy brownie blondies.. This is an easy blend and bake recipe, so you can do it when whilst you are waiting for the kettle to boil or whilst you are making the kids lunches The Japanese tend to use sweetened bean pastes, like red bean,

Chole Masala (Chickpea Curry)  (GF, Vegan)

By , August 25, 2018

Chole Masala (Chickpea Curry)  (GF, Vegan) Food is love when words are inadequate My grandma always made you feel like she had been waiting for you all day and when you arrived her day was now complete The first thing I had to do after taking off my shoes and putting away my bag was

Okra Pakora (GF, Vegan)

By , August 11, 2018

Okra Pakora (GF, Vegan) My grandma used to make Pakoras all the time. Here classics were potato, bread with chutney in the middle and chilli (which Mr B would eat till his eyes watered). She also used to make pakoras to use up the leftovers, as she hated waste, so we would get spinach or