Paleo

Vegan Cashew Cheese Sauce (Gluten Free, Vegan)

By , March 6, 2022

‘Just say cheese’ When I turned to vegetarianism at the tender age of 13, one of the things I missed most was my mum’s roast lamb. She would make it at Christmas, Easter and on request for special occasions. One of the things that made up for giving this up was to get extra portions

Buckwheat Waffles/Keto Coconut Flour Waffles (Gluten Free, High Protein)

By , February 26, 2022

‘We have to remember what’s important in life: friends, waffles and work, or waffles, friends and work. Either way work comes third’. Lucky for me, making waffles is my work as a chef. It is also my obsession, having realised that you can have wholefood, healthy waffles for breakfast, whilst working at Divya’s Kitchen where

Black Rice Porridge (Gluten Free, Vegan)

By , February 12, 2022

‘Man’s mind once stretched by a new idea, never regains its original dimensions’ I love it when a recipe expands and changes your perspective. Amy Chaplin’s Book, Whole Cooking Every Day is great for this, as she is taking your every-day items, like porridge and creating new varieties of them, keeping your chef mind and

Snickerdoodles (Gluten Free, High Protein)

By , February 7, 2022

‘Home is where heart is. Heart is where cookie is. Math clear: Home is cookie’ – Cookie Monster This recipe uses coconut flour, used predominantly by the paleo community for its high fibre, low carbohydrate quality. The flour has good fats and protein, is nutritive and satiating.  Coconut flour absorbs more moisture than other flours,

Italian Frittata (Gluten Free, High Protein)

By , January 15, 2022

‘Food is the ingredient that binds us together’ This dish was requested by Mr B. It is something his mum makes in all different forms, changing the vegetable dependent on the season. His favourite is the squash blossom version, which they make a lot as they produce them in their garden. The asparagus and artichoke

Chocolate Almond Cream Pie (Gluten Free, Vegan)

By , January 2, 2022

‘A new year means a new chapter. I hope 2022 is an incredible part of your story’. ‘I didn’t hear the question, but the answer is chocolate’ sounds like a Mr B quote! This was a gift for him as a count-down to new year. I made the pie and some extra chocolate mousse and

Paleo Maple Walnut Biscotti (Gluten Free, High Protein)

By , December 26, 2021

‘You can’t buy happiness, but you can bake biscotti and that is kind of the same thing’ Biscotti is a staple in my Italian in-law’s house. They consider it a compulsory item with coffee and so it is usually the first thing that they eat in the morning. Biscotti was also the first item I

Dolcetti di Mandorle (Almond Biscuits) (Gluten Free, High Protein)

By , December 11, 2021

‘A tavola non si invecchia’ – At the table with friends and family, you do not become old I thought I would mix it up a bit this week and give you one of Mr B’s family recipes rather than mine and my grandma’s. This recipe is for a famous cookie, made around the holidays,

Almond Fudge (Badam Burfi)

By , December 4, 2021

‘Indian sweets are there by your side, to celebrate you in every occasion’ This is a rare sweet/mithai that doesn’t have diary in it. My grandma would make it and keep it in the fridge for puja and snacking. It is basically almonds and sugar and so great for breaking a religious fast.  Yield: 8-inch

Kofta Curry (Vegan, Gluten Free)

By , November 27, 2021

‘Indian food touches your soul before it touches your taste buds’  This was another Sunday lunch special. It is a deeply spiced dish with a luscious and luxurious gravy to be scooped up with hot buttered roti. I used vegan mince here, it works well with beyond meat versus soya for this as it holds