‘Pumpkin spice and everything nice’ Mr B loves all things about the end of year season. He loves the build up to the holidays, the holiday decorations, candy canes and of course America’s favorite pumpkin spice. I usually make my own pumpkin spice as I like to play around with the spicing and source my …
‘C is for cookie and that’s good enough for me’ – Cookie monster I am on another mission to get more nuts into Baby B’s diet. Since daycare’s quite understandably don’t allow nuts, all his intake has to be at home. He loves cookies, what kid doesn’t? So I thought this would be a fun …
‘No thing great is created suddenly, any more than a bunch of grapes or a fig. if you tell me, you desire a fig, I answer you that there must be time. Let it blossom then bear fruit, then ripen’ – Epictetus Mr B’s father brought over fig trees from Italy when he first immigrated …
‘For happy health, fuel yourself with greens and dreams’ Tatsoi is labelled, vitamin green for its nutrient profile. It is high in calcium and vitamin C as well as folate and iron. The taste is in-between Bok Choy and spinach, and it cooks quickly. Some recipes call for blanching and ice bathing before stir frying, …
‘Breakfast is a love letter to your body’ This recipe is from Whole Food Cooking Every Day by Amy Chaplin. This pudding is a low sugar chia pudding are quick and healthy treats. They are 100% fruit sweetened and can be varied with the seasonal produce. Strawberries in the spring, pears in the summer and …
‘Everyone wants to pick the fruit, but first you must plant the tree’ This is a delicious compote. It can be eaten with oatmeal, yogurt, with cheese or on its own. It can be made with any stone fruit and is good for when you buy a large yield and it’s too hot to keep …
‘When you are a mother, you are never alone in your thoughts, you must think once for yourself and once for the others’. This is a recipe my mum saw on British TV. She loves to bake, but I never eat her sweets as I don’t have a sweet tooth and I am gluten free. …
‘If you want to live a happy life, tie it to a goal, not to people or things.’ – Einstein I thought this was an interesting combination for a bridge between a smoothie and milk. I swapped out maple syrup for dates to make it a little sweeter as my banana wasn’t as ripe as …
‘I cannot always control what goes on outside. But I can always control what goes on inside’. My little has been asked for cake, after having it at a few birthdays and at a few playdates, so I wanted to find a recipe where that I would be happy, he could eat any time of …
‘This place where you are right now. God circled on a map for you.’ – Hafiz This milk is delicious and full of vital nutrients. My little one loves it and it’s great on days he needs something a little supplemental. Nuts are not only full of good fats, they are full of protein and …
