Sorry for the delay in posting, I am back in Boston and have just moved into a new flat/kitchen. In the mean time, some Monday madness to brighten your day.. Q: Why did the colander retire? A: It couldn’t take the strain! Hehe 🙂
This is a refreshing salad, nicely balanced to give a subtle umami taste I have tried versions of this, at restaurants through the summer and served it myself at a number of BBQ’s Its gluten, soy and nut free and takes less then 5 minutes to put together Ingredients Half a watermelon, balled or chopped into …
I love adding fresh herbs to dishes; it gives them a beautiful smell and vibrancy, and always brightens up the dish. It is the smell of herbs for me that often brings back a memory of a meal, evoking a happy feeling and remembrance of that day with friends and family. I usually end up …
Gluten free, dairy free, wheat free and healthier than a bowl of porridge Ingredients (multiply as needed) – 2 avocados – 20ml coconut oil – 2 tbsp. raw cocoa – 1 tsp. vanilla essence/powder – 2 tbsp. honey Optional extra’s for texture; – Dates – Almonds Method – Peal, de-stone and chop up the avocado’s …
Now that we know how to burn an aubergine…lets make some burnt aubergine croquettes This is a great little gluten free snack or canapé I rarely fry anything, but these little morsels of love are worth it Kids and adults will love them, they get pretty addictive This is taken from Ottolenghi’s plenty Ingredients 4 …
This is gluten free, dairy free, nut free, soy free recipe. It can be used as a dip or condiment that you can serve with a main meat or fish dish. If you add cucumber and tomato it can also be turned into a gloriously refreshing summer salad that exudes Middle Eastern aromas. It is …
This is gluten free, all natural, low lactose recipe. It is really tasty and great as a main or starter. It is a 7-minute meal. I learnt this recipe in an evening working with Chef Abigail from the Camaje Bistro in New York. (camaje.com) It was part of a Christmas present, a private cooking class …
I found this in a list of the top 10 most fun and calorie burning workouts in NYC and had to try it out. Good news is that it was only an hour, and I figure you can do anything for an hour, right? I roped my poor cousin Mel in for this one and …
This is gluten and dairy free, you can leave the nuts out to make it nut free too, but I love the combination of banana’s and walnuts These muffins are a little denser than normal muffins, due to the use of coconut flour. That is because it has almost double the amount of dietary fibre …
A few people have asked me to write about some of the new experiences I am having now that I have relocated from the UK to the USA and so I have decided to add in some exercise class and restaurant reviews. Since this is a health food blog, I think this is within the scope and …
