Gluten Free Chia Flatbreads There isn’t a lot of gluten in Indian cuisine apart from breads and since everything can be served with rice, you can just choose to avoid it. I personally like being able to scoop up the sauce with a nice piece of roti or naan and so went on a hunt …
Tempeh Tikka Masala I believe food can unite people from all walks of life, all cultures, all religions. Food brings compassion and harmony to the table and creates a deeper understanding of each other Although I grew up in my Grandmothers Indian Kitchen, Tikka Masala was not on the menu. This is because this is …
Chana Dal This is a lentil dish for beginners with little process and just a few of your everyday spices. These lentils are sweet and nutty and come from black chickpeas that are split and the outer cover is removed. There are different ways to make this dish, with this one being northern Indian inspired. …
Butternut Squash Carpaccio I found this recipe in a raw vegetable book, in which everything looks more like art than food. This dish is no exception, with it variety of vegetal colours including the deep orange from the butternut squash, the garden fresh green from the arugula and the beautiful vibrant pink from the pomegranates …
Raw Vegan Chocolate Truffles This recipe will blow your mind and challenge you taste buds. My official tasters thought the truffles tasted as if they were made with cream and couldn’t believe that they were actually full of protein and antioxidants They don’t take much time or process and you can roll the base in …
Chocolate Almond Butter Oats (Vegan, Gluten Free) This recipe is one of my favourite porridge recipes. It takes 10 minutes in total and whilst it looks and tastes as indulgent as a gooey chocolate brownie, it is full of antioxidants, vitamins and minerals and slow energy releasing ingredients and protein, such as coconut oil and …
Vegan Chocolate Mousse This chocolate treat has three main ingredients and takes not time at all in a blender. It is dairy free, gluten free, nut free, refined sugar free and high in protein. It has a deep, decadent texture and ‘you won’t believe it’s made of tofu’, which is a wonderful ancient healthy ingredient …
Sprouting broccoli with sweet tahini dressing (Goma-Dare) Goma-dare is a Japanese sesame sauce, normally used in Shabu Shabu. It is the most popular of all the sauces, is salty sweet and can be used for many dishes. Mr. B and I like to use the sauce when looking for something light and quick in the …
Sesame Sweet Potatoes Umami in Japanese means I will give you my right hand and first-born child for a bite of that! There aren’t many vegan dishes at Zuma, the Japanese Peruvian restaurant in London and now New York, as we found out one Friday night, but the few they have are all delicious and …
Thai Red Lentil Soup ‘Good soup is one of the primary ingredients of good living’ Given our sedentary lifestyle due to our choice of profession, Mr. B and I try and eat vegan at home during the week to make sure we are as kind to our bodies and digestive systems and also stay calorie …
