soya free

Courgette (Zucchini), Feta and Brown Rice Torta (Pastry-less quiche)

By , August 26, 2016

  I found this recipe in my favorite magazine from the UK, (Grazia) that my mum is kind enough to send over with friends and relatives in amazing care packages, which also include delights such as earl grey tea, Waitrose chef ingredients and M&S underwear. The magazine always includes a new and ‘up and coming’

Winter mushroom medley

By , October 3, 2015

It is gluten, nut and soy free It can be made as breakfast, a canapé or a side dish This recipe can be made dairy free and whole30 compliant by substituting the butter for a tbsp. coconut oil Ingredients mixed mushrooms (e.g. shitake, oyster, king trumpet) 4 tbsp. unsalted butter 2 thyme sprigs 2 garlic