This is a great tart; it has layers of flavour making every bite different. It is vegetarian but a hearty meal I served it recently at a brunch and it was the quickest dish to disappear You can use the left over puff pastry to make initials or shapes It’s autumn colours make it fun …
I tried this in a restaurant in Boston and it was so good, I just had to make it at home This is gluten, nut, dairy and soy free It is a little sweeter than pure chickpea hummus due to the carrots and a little mellower due to the roasted garlic With these types of …
Socca Socca is a speciality of Nice, made with chickpea flour, water and olive oil This is taken from Ottolenghi’s Plenty It has two parts; the pancake and the tomato and onion topping The chickpea flour pancake is a great gluten free invention as it can be used as a blini, pizza or savoury pancake …
Squash and it’s family, have lot’s of anti-inflammatory and antioxidant compounds, so not only is it good for the winter as it is comforting, but it actually helps protect your joints! It can be served as a side or a snack This one is taken from my favourite vegetarian recipe books, Ottolenghi’s plenty Ingredients 700g …
It is gluten, nut and soy free It can be made as breakfast, a canapé or a side dish This recipe can be made dairy free and whole30 compliant by substituting the butter for a tbsp. coconut oil Ingredients mixed mushrooms (e.g. shitake, oyster, king trumpet) 4 tbsp. unsalted butter 2 thyme sprigs 2 garlic …
Now that we know how to burn an aubergine…lets make some burnt aubergine croquettes This is a great little gluten free snack or canapé I rarely fry anything, but these little morsels of love are worth it Kids and adults will love them, they get pretty addictive This is taken from Ottolenghi’s plenty Ingredients 4 …
This one is from the barefoot contessa who cooks using ingredients from her garden, so the recipes are always fresh and natural It is gluten, dairy and nut free It’s a nice as a side or a main You can switch the herbs and you’ll have a completely different dish If you like tomatoes on …
This is a 7minute meal It’s an Italian starter, but good for breakfast or brunch It’s low in calories but high in flavour, texture and nutrition Ingredients (serves 2) 8 asparagus spears, trimmed 2 large eggs 25g shaved parmesan Salt and pepper to taste (Optional extras: Add some salad leaves and a splash of balsamic …
From the healthy foodie This is healthy, has a creamy texture and can be added to pasta or chicken as an alternative to a version with cream Ingredients 2-3 tbsp. ghee or coconut oil 450g mushrooms, sliced 1 small onion, chopped 2 tbsp. Dijon mustard 1 tbsp. fresh sage, finely chopped 1 tsp. fresh thyme, …
This is a 7 minute meal It is healthy, tasty and feels indulgent when it isn’t Ingredients (1 portion) 6 gyoza wrappers 1 clove of garlic (crushed) ½ onion (diced) 6 cherry tomatoes (Quartered) 1 avocado A pinch of salt (more to taste) Half the juice of a small lime/lemon, depending on your preference (Optional …
