Coconut-Lime Avocado Dressing on Kale (GF, DF, Vegan, Raw) I adapted this recipe from Matthew Kenney’s PlantLab – creating the future of food book, which is centred on nutrient dense plant based recipes It is a beautifully vibrant salad with the coconut and lime reminding you of the tropics as well as doing a good …
Mushroom Pate (Raw, Vegan, GF) This is a lovely starter/canapé. It has a silky texture and earthy tone from the walnuts and mushrooms so your carnivorous guests will think it is made of liver, whilst your herbivore guests will lap it up for exactly the opposite reason. It takes 5 minutes preparation and can be …
Porcini Cracker with Chives The wonderful thing about dehydrating food is that there is very little method involved (blend, spread, dehydrate), the food retains it nutrients due to the low temperature and the flavors of whatever you are cooking intensify This is my second attempt in the dehydrator, adapting a recipe from Matthew Kenney’s Plant …
Butternut Squash Carpaccio I found this recipe in a raw vegetable book, in which everything looks more like art than food. This dish is no exception, with it variety of vegetal colours including the deep orange from the butternut squash, the garden fresh green from the arugula and the beautiful vibrant pink from the pomegranates …
Raw, Vegan Beetroot Ravioli I love this recipe from vegan food and living by Juliette Bryant. It is raw and so takes little time to create. It tastes super luxurious and creamy due to the cashews with the nutritional yeast creating the sensation of a silky cheese sauce. Beets are best eaten raw as they …
Vegan Chocolate Mousse This chocolate treat has three main ingredients and takes not time at all in a blender. It is dairy free, gluten free, nut free, refined sugar free and high in protein. It has a deep, decadent texture and ‘you won’t believe it’s made of tofu’, which is a wonderful ancient healthy ingredient …
Raw Vegan Matcha Cheesecake ‘Dessert is like a feel-good song, the best ones make you dance’. This is one of those life-changing recipes. It tastes beautifully decadent due to the silky texture but is gluten, dairy and refined sugar free. As you can see from the combination of ingredients, it is all natural and pretty …
‘I realized very early the power of food to evoke memory, to bring people together, to transport you to other places, and I wanted to be a part of that’ Jose Andres Puerta I recently spent some time in Puglia in the south of Italy, the birthplace of Mr. B’s parents. The Apulian people are …
‘Life is short, eat dessert first’ – I love this quote, as it reminds us to forget the routine and focus on living. This dish takes the quote literally as it is so healthy and nutritious, you can eat it for breakfast or serve it for dessert. Imagine your kids delight, when they sit down …
This must be the easiest recipe yet. Its super sweet and creamy and feels indulgent when all you are eating is a bowl of fruit, making this ice cream suitable as a desert but also a breakfast (and a good way of fooling your kids into eating something healthy…). Once you have tried this once …
