quinoa

Quinoa Oat Banana Pancakes (Vegan, Gluten Free)

By , July 4, 2020

‘True patriotism springs from a belief in the dignity of the individual, freedom and equality not only for Americans but for all people on earth’ – Eleanor Roosevelt To help you have a flipping fantastic 4thof July, I give you my newest and healthiest pancake recipe.  These are triple protein pancakes with quinoa, chia and …

Triple protein chocolate quinoa cupcakes (Vegan, Gluten Free)

By , June 20, 2020

‘Words are like ingredients; it only takes a few simple ones to sweeten someone’s day’ Mr B loves these cupcakes, as he can eat them as his breakfast. They are high in protein due to the double quinoa and almond flour. They are high in antioxidants due to the raw cacao, which also has calcium, …