‘Words are like ingredients; it only takes a few simple ones to sweeten someone’s day’ Mr B loves these cupcakes, as he can eat them as his breakfast. They are high in protein due to the double quinoa and almond flour. They are high in antioxidants due to the raw cacao, which also has calcium, …
This is gluten and dairy free, you can leave the nuts out to make it nut free too, but I love the combination of banana’s and walnuts These muffins are a little denser than normal muffins, due to the use of coconut flour. That is because it has almost double the amount of dietary fibre …
Gluten free courgette and chorizo muffins – Gluten free and dairy free (ex-chorizo will make them meat free) Ingredients (multiply as needed) 160g rice flour 160g almond meal 80g coconut flour 3 eggs ½ cup virgin olive oil ¼ cup water ½ tsp salt ½ tsp garlic powder or freshly chopped 1 tsp baking powder …
