Healthy

Wild mushrooms on Kombu (Vegan, DF, GF)

By , June 30, 2018

Wild mushrooms on Kombu (Vegan, DF, GF) The intensity of the smell as this is cooking will make you want to take it out every five minutes to eat it, but the longer you leave it, the more concentrated the flavor. The Kombu brings an extra savory tone to the dish giving it a smoky

Apricot Chutney (Vegan, DF, GF)

By , June 24, 2018

Apricot Chutney (Vegan, DF, GF) I saw these beautiful apricots glistening in the market and I had to get some. I love apricots, they have amazing nutrients, vitamins and minerals and taste as sweet as candy when ripe. Since I just got the newest addition to my recipe book collection, Rasoi by Vaneet Bhatia and

Easy Masala Sauce (DF, GF, Vegan)

By , June 16, 2018

Easy Masala Sauce (DF, GF, Vegan) The classic ‘Indian’ dish, Chicken Tikka Masala, was apparently invented by a chef in Scotland as a hybrid dish for the English palate. This has since become a very popular dish both in the UK and US normally made with a decent amount of cream. In Indian cooking, we

Easy Peanut Butter Curry (GF,DF,Vegan)

By , June 9, 2018

Easy Peanut Butter Curry (GF, DF, Vegan) This is a lovely, tasty, protein dense vegan curry and takes no time at all I have been spending my weekends learning and adapting complex multi layered recipes to get a better understanding of Indian cooking, how to temper and mix the spices, which ones are for savory

Coconut-Lime Avocado Dressing on Kale  (GF, DF, Vegan, Raw)

By , June 2, 2018

Coconut-Lime Avocado Dressing on Kale  (GF, DF, Vegan, Raw) I adapted this recipe from Matthew Kenney’s PlantLab – creating the future of food book, which is centred on nutrient dense plant based recipes It is a beautifully vibrant salad with the coconut and lime reminding you of the tropics as well as doing a good

Paneer/Tempeh Lollipop

By , May 19, 2018

Paneer/Tempeh Lollipop This was a canapé that I served at my Indian Fusion Tapas party It can be made using paneer or tempeh if you want to make a vegan version. It is super easy and fun visually – we all have a little artist in us, trying to get out! You can also increase

Roasted Romanesco with Garlic, Sage Crumbs (GF, DF)

By , May 12, 2018

Roasted Romanesco with Garlic, Sage Crumbs (GF, DF) This is a stunning dish, fragrant, tasty, textured and healthy I have a lot of fun cooking vegetables as sides to my southern Italian in-laws dishes. I can not make what would be perceived as a main dish, as it would be seen as disrespectful, even in

Methi Matar Malai (GF, DF)

By , May 5, 2018

Methi Matar Malai (GF, DF) This is a beautiful fragrant vegan curry from the north of India. It is made with Methi, which is Fenugreek, Malai which is cream, which I substituted for tofu cream and Matar which is green peas It is a beautifully balanced dish, due to the bitterness of the Fenugreek and

Kimchi Quinoa StirFry (GF, DF)

By , April 21, 2018

Kimchi Quinoa StirFry (GF, DF) I saw this in Bon Appetite and it just sang to me! A recipe with tamari, sesame oil, kimchi and Quinoa, some of my all time favourite ingredients! It’s an easy recipe and has a double helping of protein with the egg and Quinoa. Kimchi is great for your digestion,

Spinach Paneer (GF)

By , April 14, 2018

Spinach Paneer (GF) The word Paneer is of Persian origin and is used to refer to any type of cheese. Paneer is normally homemade by Indian families, boiling whole milk and adding some lemon juice. My Grandma tried several attempts to make Paneer using Soya Milk and Almond Milk, but it didn’t work, so this