‘Cooking is a language that expresses harmony, creativity, happiness, beauty, poetry, complexity, magic, humour and provocation’ – Ferran Adria I recently went to an amazing Vegan restaurant in NYC called XYST created by Matthew Kenney and had this dish for brunch topped with an amazing avocado salad. Mr B loves chickpea and avocado and saw …
‘When diet is wrong, medicine is of no use, when diet is correct, medicine is of no need’. Ayurvedic proverb Here is another recipe for those who are interested in learning about some new vegetables with powerful healing properties. I promised my classmates in Ayurvedic School that I would post a few of these to …
‘The doctor of the future will give no medication, but will interest his patient in the care of the human frame, in diet and in the cause and prevention of disease’. Thomas Edison, 1903 Bottle Gourd, also known as Lauki, Doodhi, Long Melon or Calabash is a vegetable high in water and rich in vitamin …
‘Travel leaves you speechless and then turns you into a storyteller’ Mr B loves Brussel Sprouts, so when we saw these beauties at the farmers market, he couldn’t resist. I am always thinking of new recipes of these interesting morsels and was inspired by a product we bought on our travels in Italy this year. …
‘The only real stumbling block is fear of failure. In cooking you’ve got to have a what-the-hell attitude – Julia Child 1912 Whether it is in cooking or life, a fear of failure can stop you doing so many things. It’s strange that we develop this much later in life, as we become attached a …
‘Food can be expressive and therefore food can be art’ – Grant Achatz I love new combinations and new techniques, it’s like getting new colored crayons as a child, it gives you the sense of endless possibilities. Matthew Kenney’s cook books are art and food; everything is extraordinary in its presentation and I am constantly …
‘Beautiful food and health are priceless’ This is a heavenly cake from Ottolenghi, one of my favorite chefs. He is Isreali-English which is why you see souk ingredients such as rose water and cardamom. These are ingredients used in mainly middle eastern and Indian desserts. The smell of the food takes you on a journey …
This recipe is from the first mess, a beautiful blog then book. It reminded me of the tea I had in Tibet over 20 years ago. The tea was made of Yak milk and had a little butter on the top. This sustains the caffeine in the tea. It certainly worked for the people in …
This recipe is mainly a blend and set. It doesn’t take long and is made with amazing healthy ingredients. Raw cacao powder has a large amount of iron and magnesium as well as fibre and protein (2 tablespoons has 4g protein). Hazelnuts are a rich source of nutrients and healthy fats including omega 6 and 9 …
This recipe is straight out of Bon Appetit. Normally I’ll take a base recipe and adapt it, but this recipe was perfect. Healthy, simple and quick. The Chia acts as the binder, so you don’t need any extra ingredients like pectin. My blueberries were sweet enough, so I only needed the 3-tbsp. maple syrup, but …
