Healthy

Creamy Cauliflower Soup (Vegan, DF, Gluten Free)

By , December 28, 2019

‘Do you have a kinder, more adaptable friend in food, than soup?  Who soothes you when you are ill? Who refuses to leave you when you are impoverished and stretches its resources to give hearty sustenance and cheer. Yet is also capable of doing honour at your richest table. Who warms you in winter and

Pumpkin Pie (Vegan, Dairy Free, Gluten Free)

By , December 21, 2019

Mr B loves loves loves thanksgiving and nothing gives him more pleasure than a pumpkin pie. He lights pumpkin pie candles and has pumpkin pie lattes (with almond milk of course) and so I had to make him the tastiest and healthiest pumpkin pie possible. No mean feat and quite the pressure (felt like I

Butternut squash, Kale and Goats Cheese Skillet Pie (Vegetarian)

By , December 14, 2019

‘After a good dinner, one can forgive anybody, even one’s own relations’ – Oscar Wilde  This recipe is based on a picture I saw on the front of a magazine. I often see something that inspires and take a snap as Mr B will attest to having backed up my phone and downloaded 10,000 pictures!

Chickpea Quinoa Cutlets (Vegan, DF, GF)

By , November 23, 2019

‘I have 99 problems, but protein isn’t one’ This is a great protein dense vegan recipe from the blog cooking for peanuts. This is an amazing blog dedicated to plant-based recipes for this amazing woman’s three children. I just added a few extra medicinal spices to adapt to my taste. Plant based foods are rich

Farinata (Vegan, GF, DF)

By , November 17, 2019

‘Cooking is a language that expresses harmony, creativity, happiness, beauty, poetry, complexity, magic, humour and provocation’ – Ferran Adria I recently went to an amazing Vegan restaurant in NYC called XYST created by Matthew Kenney and had this dish for brunch topped with an amazing avocado salad. Mr B loves chickpea and avocado and saw

Spiced Tindora (Vegan, GF, DF)

By , November 10, 2019

‘When diet is wrong, medicine is of no use, when diet is correct, medicine is of no need’. Ayurvedic proverb Here is another recipe for those who are interested in learning about some new vegetables with powerful healing properties. I promised my classmates in Ayurvedic School that I would post a few of these to

Baked Bottle Gourd (Vegan, GF)

By , November 2, 2019

‘The doctor of the future will give no medication, but will interest his patient in the care of the human frame, in diet and in the cause and prevention of disease’. Thomas Edison, 1903 Bottle Gourd, also known as Lauki, Doodhi, Long Melon or Calabash is a vegetable high in water and rich in vitamin

Brussel Sprouts (Vegetarian, GF, DF)

By , October 27, 2019

‘Travel leaves you speechless and then turns you into a storyteller’ Mr B loves Brussel Sprouts, so when we saw these beauties at the farmers market, he couldn’t resist. I am always thinking of new recipes of these interesting morsels and was inspired by a product we bought on our travels in Italy this year.

Vegan Barbacoa

By , October 20, 2019

‘The only real stumbling block is fear of failure. In cooking you’ve got to have a what-the-hell attitude – Julia Child 1912 Whether it is in cooking or life, a fear of failure can stop you doing so many things. It’s strange that we develop this much later in life, as we become attached a

Smoked chipotle cashew sauce (Vegan, DF)

By , October 13, 2019

‘Food can be expressive and therefore food can be art’ – Grant Achatz I love new combinations and new techniques, it’s like getting new colored crayons as a child, it gives you the sense of endless possibilities. Matthew Kenney’s cook books are art and food; everything is extraordinary in its presentation and I am constantly