Healing

Spinach Cilantro Pesto (Vegan)

By , March 30, 2020

‘Necessity is the mother of invention’ The last time I went to the supermarket and left my apartment building was two weeks ago, but even then, pasta sauces had left the building. I guess it is something easy to stock up on that is tasty and comforting. Pasta is also a comfort food of my

Introducing Quarantine Kitchen

By , March 22, 2020

The only thing that is certain is uncertainty You can’t control the situation; you can only control your response You can choose to have a positive or negative perspective Some advice that has helped me during this time; Think about what you need to stay healthy mentally and physically and put in a routine that

Shitake Mushroom Jerky (Vegan, Gluten Free)

By , February 22, 2020

This is one of my favorite snacks. I make it in the dehydrator so I can leave it cooking whilst I am out of the house hunting down new ingredients or my next meal. It can also be made in the oven at a low heat, but in that case, I suggest staying in with

Indian Inspired Spinach and Chickpea Soup (Vegan, Dairy Free, Gluten Free)

By , January 11, 2020

‘Good food is wise medicine’ Having indulged over the holidays, soup is back on the menu for January to get some much-needed nutrient density in and give my digestive system a break. The challenge to myself is to make some interesting soups with an Indian kick. Inspired by my grandma’s food with all the embedded

Farinata (Vegan, GF, DF)

By , November 17, 2019

‘Cooking is a language that expresses harmony, creativity, happiness, beauty, poetry, complexity, magic, humour and provocation’ – Ferran Adria I recently went to an amazing Vegan restaurant in NYC called XYST created by Matthew Kenney and had this dish for brunch topped with an amazing avocado salad. Mr B loves chickpea and avocado and saw

Spiced Tindora (Vegan, GF, DF)

By , November 10, 2019

‘When diet is wrong, medicine is of no use, when diet is correct, medicine is of no need’. Ayurvedic proverb Here is another recipe for those who are interested in learning about some new vegetables with powerful healing properties. I promised my classmates in Ayurvedic School that I would post a few of these to