Having spent a lot of time traveling across Asia; I love Thai, Vietnamese, Japanese and Malaysian food and whilst a lot of the menu in Asian cuisine is gluten and dairy free, in the USA it still doesn’t taste particularly clean. In lieu of putting on a lot of weight seeking out the most authentic Asian restaurants …
Bircher Muesli is one of those fantastic combinations of amazingly fresh and healthy ingredients that tastes too wonderful to be good for you. It was invented by a Swiss doctor and nutritionist, who developed it for patients at his Zurich sanatorium at the turn of the last century as a way of shoehorning yet more …
This is an easy and quick crumble, using fresh and bright ingredients to bring out the vibrant and juicy flavors of these last of the summer fruits. With the rosemary and a little salt, the taste profile hits just the right sweet-salt note. It is gluten free, sugar free and dairy free and will make …
Hot dogs are a staple in America. You see them at football, ice hockey, baseball games, at 4th of July parties and on every street corner, the aroma of fried onions an assault on your senses as you walk through the city. I have never been a fan of the texture of biting into hot …
Everybody needs a treat now and then, something indulgent, something so good it is bad…or in the case of this recipe, something sooo good and not bad at all! I found this recipe in Vegan Life. A guilt free chocolate, salted caramel tart, with a healthier combination of ingredients than most cereal bars. The …
This is a sumptuous week day dinner that is light and refreshing and full of vitamins, super foods and protein. It takes 10 minutes to prep and 10 minutes to cook, so is easy when you need to eat something comforting with substance but not stodge. Its gluten, lactose, soya, nut and meat free and …
I love this recipe, for its simplicity. It’s a healthy version of pizza, with the wrap only 90kcal and takes less than 10 minutes. It’s so easy you can make individual ones for the family and your guests with their favorite toppings, before the wine has even been poured. Its great for a mid week …
I found this recipe in my favorite magazine from the UK, (Grazia) that my mum is kind enough to send over with friends and relatives in amazing care packages, which also include delights such as earl grey tea, Waitrose chef ingredients and M&S underwear. The magazine always includes a new and ‘up and coming’ …
I featured a recipe using PAN flour (white corn maize), at the end of last year, using it to make some Arepa’s for Mr. B. https://tasha.kitchen/2015/12/06/arepas-corn-cakes/ PAN is most often used for Mexican food, for tortillas, tamales, arepa’s and empanadas. It can also be used for gluten free pancakes, pizza, cakes and flatbread. It is …
Food is everything we are; it’s an extension of identity, your personal history, your childhood, your development, your family tree and your grandma’s love. We used to call this dish Mug growing up and as a kid I used to make a lot of fuss when I was served it. The Moong Dal when cooked …
