The pioppino mushroom is not only known for its delicious and earthy taste and great texture but also pack a series nutritional punch, providing a great source of vitamin D and boasting beneficial bacteria great for improving digestion and overall health. These mushrooms have a valuable amount of bioactive metabolites. These metabolites include agrocybenine with anti …
Dear Friends of Tasha. Kitchen, Happy New Year! My wish for you is to Live Better, Strive Harder, Be Bolder, Dream Bigger, Climb Higher and Seek Greater. These too are wishes for myself and in the pursuit of this at the end of the year I took some time out to self reflect on …
Let’s break the myth that you need meat to build muscle. The gorilla can lift up to 10 times its body weight! I made this dish on the request of my meat and potatoes concierge. As I would leave the building early in the morning I would go by the front desk and drop off …
A little advice from a mushroom; Be down to earth Sprout new ideas Keep a low profile Know when to show up Stay well-rounded Start from the ground up Be a fun-guy This is a beautiful recipe for a BBQ. It is meaty and sticky and sweet and sumptuous. Mushrooms are always said to be …
This is one of those desserts…. one bite and addictive! ‘I don’t often eat Baklava, but when I do, I eat the whole tray…’ Here is an easy, peasy, lemon squeezy recipe for you to try out at home. It is such a beautiful taste and the smell of toasted pistachios is an added bonus. …
Cardamom Ice-cream (Vegan, DF, GF) I love the simplicity and pureness of this recipe, filled with amazing ingredients straight from Mother Nature’s door! I adapted this recipe from my plant lab raw desserts classic, bringing a little Indian Flair with the cardamom. If you don’t like cardamom, cinnamon works well or vanilla if you’d prefer …
Kale-Kopita (Vegan) This is a great recipe from the kitchen at Vedge in LA. It is a take on the classic spanakopita, (which means cheese filled) and uses tofu as the substitute. As I talked to a few people about this recipe, it became clear that there is a version of this pie across the …
Sweet Potato Tikki (GF, Vegan) One of my dreams is to write a book of recipes that reflect my grandma’s food and mine together. I did think of just writing her recipes down, as that would take up a whole book in itself but with some of the allergies and dietary requirements that have occurred …
Beetroot Poriyal (Vegan, DF, GF) This is one of my favourite Indian stir-fries, it’s vibrant, tasty and spicy, everything you want from Indian food, but also healthy, full of vitamins and anti-oxidants, all you want from food in general! It’s origins stem from southern India, where the use of coconut and mustard seeds is much …
Stuffed Aubergine (Vegan, DF, GF) This is a recipe that I saw in Vegetarian Living and adapted to add in some Indian Flair to deepen the flavour profile. I had pulled it out the mag with a note to adapt and when my father in law handed me some Eggplant/Aubergine and Tomatoes straight out of …
