Chocolate-Coconut mousse I call this coco-loco as it’s crazy chocolatey good! It’s gluten free, dairy free, soya free but oh so full of joy This recipe has been described as tasting like a bounty or mounds for those in the USA It’s a recipe from Sue Quinn’s book sugar free and only has natural sugar …
This is a great gluten free, meat free, diary free meal; densely packed with protein and super foods It is lovely and warming as autumn changes to winter It works well as a dinner or leftovers for lunch This recipe is adapted from a food network recipe Ingredients One (2lb) butternut squash, peeled, seeded and …
I tried this in a restaurant in Boston and it was so good, I just had to make it at home This is gluten, nut, dairy and soy free It is a little sweeter than pure chickpea hummus due to the carrots and a little mellower due to the roasted garlic With these types of …
Socca Socca is a speciality of Nice, made with chickpea flour, water and olive oil This is taken from Ottolenghi’s Plenty It has two parts; the pancake and the tomato and onion topping The chickpea flour pancake is a great gluten free invention as it can be used as a blini, pizza or savoury pancake …
Gluten free, dairy free, wheat free and healthier than a bowl of porridge Ingredients (multiply as needed) – 2 avocados – 20ml coconut oil – 2 tbsp. raw cocoa – 1 tsp. vanilla essence/powder – 2 tbsp. honey Optional extra’s for texture; – Dates – Almonds Method – Peal, de-stone and chop up the avocado’s …
This is gluten and dairy free, you can leave the nuts out to make it nut free too, but I love the combination of banana’s and walnuts These muffins are a little denser than normal muffins, due to the use of coconut flour. That is because it has almost double the amount of dietary fibre …
They say variety is the spice of life, I say it is just confusing. The supermarket near my apartment in NYC is the same size as the superstores in the UK, generally out of town. There are three types of parsley, from three different continents, three different sections for fruit and veg, one organic, one …
This one is from the barefoot contessa who cooks using ingredients from her garden, so the recipes are always fresh and natural It is gluten, dairy and nut free It’s a nice as a side or a main You can switch the herbs and you’ll have a completely different dish If you like tomatoes on …
This one is for Maxi, the cutest kid I know (who loves avocado) It is a really simple recipe, as the only process is to blend It sounds like an odd combination but is creamy and sweet It’s another great recipe from ‘I quit sugar’ Taste, healthy and fun! Ingredients 1 large ripe avocado 250ml …
This was another American adventure, given that Hazelnuts are not called Hazelnuts in the USA, they are called Filberts. When I asked the guy for where to find Hazelnuts and he said Filberts, I thought he was introducing himself, and so introduced myself and asked again. He thought I was a little odd to say …
