Cheap Eats

Creamy Cauliflower Soup (Vegan, DF, Gluten Free)

By , December 28, 2019

‘Do you have a kinder, more adaptable friend in food, than soup?  Who soothes you when you are ill? Who refuses to leave you when you are impoverished and stretches its resources to give hearty sustenance and cheer. Yet is also capable of doing honour at your richest table. Who warms you in winter and

Chickpea Quinoa Cutlets (Vegan, DF, GF)

By , November 23, 2019

‘I have 99 problems, but protein isn’t one’ This is a great protein dense vegan recipe from the blog cooking for peanuts. This is an amazing blog dedicated to plant-based recipes for this amazing woman’s three children. I just added a few extra medicinal spices to adapt to my taste. Plant based foods are rich

Mushroom Stroganoff (Vegan, DF, GF)

By , April 17, 2019

‘Winter is a season of recovery and preparation’. Stroganoff is an old classic Russian recipe from the 18th century, that has become popular around the world. You can imagine people eating this dish on a cold snowy day, which is why it has become so popular as a warming winter dish in other places and

Mushroom Broth and friends (Vegan, DF, GF)

By , January 10, 2019

‘Nature alone is an antique, and the oldest art a mushroom’  – Thomas Carlyle I love this dish so much that whilst I am writing this, I am making another batch It made my life so much easier this week as I started to commute and needed a nourishing, light meal that took 10 minutes

Delhi Green Beans with Ginger and Green Chillies (Sem Ki Sabzi)  (Vegan, DF, GF)

By , November 17, 2018

This dish is from the north of India and is normally served with lentils, rice and yogurt. My grandma had a special dish for everyone, cheese rolls for my brother, rice porridge for me and green beans for my cousin Sabrina. I actually think Sabrina is the only person I know, as well as my

Cauliflower Steak (Vegan, DF, GF)

By , November 10, 2018

Let’s break the myth that you need meat to build muscle. The gorilla can lift up to 10 times its body weight! I made this dish on the request of my meat and potatoes concierge. As I would leave the building early in the morning I would go by the front desk and drop off

King Trumpet Yakitori (Vegan, DF, GF)

By , November 3, 2018

A little advice from a mushroom; Be down to earth Sprout new ideas Keep a low profile Know when to show up Stay well-rounded Start from the ground up Be a fun-guy This is a beautiful recipe for a BBQ. It is meaty and sticky and sweet and sumptuous. Mushrooms are always said to be

Cardamom Ice-cream (Vegan, DF, GF)

By , October 14, 2018

Cardamom Ice-cream (Vegan, DF, GF) I love the simplicity and pureness of this recipe, filled with amazing ingredients straight from Mother Nature’s door! I adapted this recipe from my plant lab raw desserts classic, bringing a little Indian Flair with the cardamom. If you don’t like cardamom, cinnamon works well or vanilla if you’d prefer

Kale-Kopita  (Vegan)

By , October 6, 2018

Kale-Kopita  (Vegan) This is a great recipe from the kitchen at Vedge in LA. It is a take on the classic spanakopita, (which means cheese filled) and uses tofu as the substitute. As I talked to a few people about this recipe, it became clear that there is a version of this pie across the

Sweet Potato Tikki  (GF, Vegan)

By , September 22, 2018

Sweet Potato Tikki  (GF, Vegan) One of my dreams is to write a book of recipes that reflect my grandma’s food and mine together. I did think of just writing her recipes down, as that would take up a whole book in itself but with some of the allergies and dietary requirements that have occurred