10 minute meal

15 Minute Blueberry Chia Jam (GF, Vegan, No Refined Sugar)

By , August 3, 2019

This recipe is straight out of Bon Appetit. Normally I’ll take a base recipe and adapt it, but this recipe was perfect. Healthy, simple and quick. The Chia acts as the binder, so you don’t need any extra ingredients like pectin. My blueberries were sweet enough, so I only needed the 3-tbsp. maple syrup, but …

Chocolate Almond Butter Oats (Vegan, Gluten Free)

By , October 28, 2017

Chocolate Almond Butter Oats (Vegan, Gluten Free) This recipe is one of my favourite porridge recipes. It takes 10 minutes in total and whilst it looks and tastes as indulgent as a gooey chocolate brownie, it is full of antioxidants, vitamins and minerals and slow energy releasing ingredients and protein, such as coconut oil and …