Vegetarian

Broccoli, pea and rice noodle stir-fry with a fried egg

By , September 18, 2016

This is a sumptuous week day dinner that is light and refreshing and full of vitamins, super foods and protein. It takes 10 minutes to prep and 10 minutes to cook, so is easy when you need to eat something comforting with substance but not stodge. Its gluten, lactose, soya, nut and meat free and …

Coriander Chutney (Chatni)

By , July 16, 2016

This recipe was a request from my beautiful cousin Melanie-Jane who was born in Africa, Zambia and spent the early days of her childhood with my Grandma. She remembered this as a dip that my grandma would serve with Samosa’s and Pakora’s. Samosa’s are little parcels of joy and my grandma’s version were practically famous …

Three for the price of one: Falafel, faux liver and vegan meatballs

By , May 23, 2016

This recipe is so fantastic, that it can be used as a raw pate, cooked to create a falafel or turned into meatballs. Unlike a falafel the middle is still soft, which I actually quite like. Other cooks use them as vegan meatballs by enveloping them in a tomato based sauce. I don’t think they would …

Garlic Parmesan Roasted Brussel Sprouts

By , May 14, 2016

Every restaurant in the USA serves Brussel Sprouts, they serve them at farm to table restaurants, steak restaurants, I’ve even seen them at sushi restaurants. For me and I would suspect most English people I know, Brussel Sprouts are something to be feared. They rear their heads at Christmas mainly, more often than not over boiled and …