When thinking about what to prepare for lunch during the week, my top priorities are something quick and light that i can eat at my desk if needed and that will keep me full for the rest of the afternoon. That is why normally reach for the quinoa as my staple as it is protein …
Food is my meditation, my art, my relaxation and inspiration. I watch food documentaries, read food magazines and leaf through pages of a cookbook as if a Bronte novel. I feel real joy in the discovery of a new recipe, something that may bring joy to the taster and discovery to the palette. This recipe …
Since Halloween is such a big occasion in the USA, I felt I had to be a good citizen and join in. This dish will delight kids and adults alike and provide a little heat as you try to keep warm after a little trick or treating. It only takes 7 minutes in total, quicker than …
Contrary to popular belief, I am not a vegan, I just like high quality, healthy food and as much variety as possible. When I can’t get the quality I need, I try to adapt and find other options and since being in the city of Boston, that has translated into more vegan options due to …
Bircher Muesli is one of those fantastic combinations of amazingly fresh and healthy ingredients that tastes too wonderful to be good for you. It was invented by a Swiss doctor and nutritionist, who developed it for patients at his Zurich sanatorium at the turn of the last century as a way of shoehorning yet more …
This is an easy and quick crumble, using fresh and bright ingredients to bring out the vibrant and juicy flavors of these last of the summer fruits. With the rosemary and a little salt, the taste profile hits just the right sweet-salt note. It is gluten free, sugar free and dairy free and will make …
Hot dogs are a staple in America. You see them at football, ice hockey, baseball games, at 4th of July parties and on every street corner, the aroma of fried onions an assault on your senses as you walk through the city. I have never been a fan of the texture of biting into hot …
Everybody needs a treat now and then, something indulgent, something so good it is bad…or in the case of this recipe, something sooo good and not bad at all! I found this recipe in Vegan Life. A guilt free chocolate, salted caramel tart, with a healthier combination of ingredients than most cereal bars. The …
This is a sumptuous week day dinner that is light and refreshing and full of vitamins, super foods and protein. It takes 10 minutes to prep and 10 minutes to cook, so is easy when you need to eat something comforting with substance but not stodge. Its gluten, lactose, soya, nut and meat free and …
I love this recipe, for its simplicity. It’s a healthy version of pizza, with the wrap only 90kcal and takes less than 10 minutes. It’s so easy you can make individual ones for the family and your guests with their favorite toppings, before the wine has even been poured. Its great for a mid week …
