Superfood

Baingan Bharta (Eggplant, Onion and Tomato Curry) (GF, V)

By , January 27, 2018

Baingan Bharta (Eggplant, Onion and Tomato Curry) (GF, V) This is a beautifully smoky dish, with the smokiness coming from the quick charring of the eggplant in the pot. There is a similar dish in Greece and Italy, with different seasoning, in both of those it is eaten cold. This dish can be served hot or

Easy, Delicious, Healthy Churros

By , January 20, 2018

Easy, delicious, healthy oven baked Churros You may say these are not healthy, but a healthy lifestyle is all about balance and on balance these are healthier than the traditional deep fried Mexican dough version This puff pastry version is really easy and the aroma you get from the cinnamon sugar is wonderfully warming and

Easy Delicious Mango Chutney (V,GF)

By , January 13, 2018

Easy, Delicious Mango Chutney (Vegan, Gluten Free) I love Mango, to me it tastes like nectar from the gods and I honestly prefer it to candy. Whilst I have always been a fan of the mix of sweet and salty, fruit in savoury recipes just doesn’t work for me. I do however think, fruit and

Gluten Free Chia Flatbreads

By , December 29, 2017

Gluten Free Chia Flatbreads There isn’t a lot of gluten in Indian cuisine apart from breads and since everything can be served with rice, you can just choose to avoid it. I personally like being able to scoop up the sauce with a nice piece of roti or naan and so went on a hunt

Tempeh Tikka Masala

By , December 23, 2017

Tempeh Tikka Masala I believe food can unite people from all walks of life, all cultures, all religions. Food brings compassion and harmony to the table and creates a deeper understanding of each other Although I grew up in my Grandmothers Indian Kitchen, Tikka Masala was not on the menu. This is because this is

Chana Dal

By , December 10, 2017

Chana Dal This is a lentil dish for beginners with little process and just a few of your everyday spices. These lentils are sweet and nutty and come from black chickpeas that are split and the outer cover is removed. There are different ways to make this dish, with this one being northern Indian inspired.

Butternut Squash Carpaccio

By , December 2, 2017

Butternut Squash Carpaccio I found this recipe in a raw vegetable book, in which everything looks more like art than food. This dish is no exception, with it variety of vegetal colours including the deep orange from the butternut squash, the garden fresh green from the arugula and the beautiful vibrant pink from the pomegranates

Raw Vegan Chocolate Truffles

By , November 4, 2017

Raw Vegan Chocolate Truffles This recipe will blow your mind and challenge you taste buds. My official tasters thought the truffles tasted as if they were made with cream and couldn’t believe that they were actually full of protein and antioxidants They don’t take much time or process and you can roll the base in

Chocolate Almond Butter Oats (Vegan, Gluten Free)

By , October 28, 2017

Chocolate Almond Butter Oats (Vegan, Gluten Free) This recipe is one of my favourite porridge recipes. It takes 10 minutes in total and whilst it looks and tastes as indulgent as a gooey chocolate brownie, it is full of antioxidants, vitamins and minerals and slow energy releasing ingredients and protein, such as coconut oil and

Raw Vegan, Beetroot Ravioli

By , October 7, 2017

Raw, Vegan Beetroot Ravioli I love this recipe from vegan food and living by Juliette Bryant. It is raw and so takes little time to create. It tastes super luxurious and creamy due to the cashews with the nutritional yeast creating the sensation of a silky cheese sauce. Beets are best eaten raw as they