Sugar Free

Wild mushrooms on Kombu (Vegan, DF, GF)

By , June 30, 2018

Wild mushrooms on Kombu (Vegan, DF, GF) The intensity of the smell as this is cooking will make you want to take it out every five minutes to eat it, but the longer you leave it, the more concentrated the flavor. The Kombu brings an extra savory tone to the dish giving it a smoky

Easy Masala Sauce (DF, GF, Vegan)

By , June 16, 2018

Easy Masala Sauce (DF, GF, Vegan) The classic ‘Indian’ dish, Chicken Tikka Masala, was apparently invented by a chef in Scotland as a hybrid dish for the English palate. This has since become a very popular dish both in the UK and US normally made with a decent amount of cream. In Indian cooking, we

Easy Peanut Butter Curry (GF,DF,Vegan)

By , June 9, 2018

Easy Peanut Butter Curry (GF, DF, Vegan) This is a lovely, tasty, protein dense vegan curry and takes no time at all I have been spending my weekends learning and adapting complex multi layered recipes to get a better understanding of Indian cooking, how to temper and mix the spices, which ones are for savory

Roasted Romanesco with Garlic, Sage Crumbs (GF, DF)

By , May 12, 2018

Roasted Romanesco with Garlic, Sage Crumbs (GF, DF) This is a stunning dish, fragrant, tasty, textured and healthy I have a lot of fun cooking vegetables as sides to my southern Italian in-laws dishes. I can not make what would be perceived as a main dish, as it would be seen as disrespectful, even in

Kimchi Quinoa StirFry (GF, DF)

By , April 21, 2018

Kimchi Quinoa StirFry (GF, DF) I saw this in Bon Appetite and it just sang to me! A recipe with tamari, sesame oil, kimchi and Quinoa, some of my all time favourite ingredients! It’s an easy recipe and has a double helping of protein with the egg and Quinoa. Kimchi is great for your digestion,

Spinach Paneer (GF)

By , April 14, 2018

Spinach Paneer (GF) The word Paneer is of Persian origin and is used to refer to any type of cheese. Paneer is normally homemade by Indian families, boiling whole milk and adding some lemon juice. My Grandma tried several attempts to make Paneer using Soya Milk and Almond Milk, but it didn’t work, so this

Healthy Pop Tarts (GF, DF)

By , April 7, 2018

Healthy Pop Tarts (GF) Who would have ever thought you could make such a thing as a healthy pop tart?? It sounds like a contradiction in terms The pop tart for those of you who don’t know was introduced to the world in 1964 by Kellogg as a pre-baked toaster convenience food and soon became

Baingan Bharta (Eggplant, Onion and Tomato Curry) (GF, V)

By , January 27, 2018

Baingan Bharta (Eggplant, Onion and Tomato Curry) (GF, V) This is a beautifully smoky dish, with the smokiness coming from the quick charring of the eggplant in the pot. There is a similar dish in Greece and Italy, with different seasoning, in both of those it is eaten cold. This dish can be served hot or

Gluten Free Chia Flatbreads

By , December 29, 2017

Gluten Free Chia Flatbreads There isn’t a lot of gluten in Indian cuisine apart from breads and since everything can be served with rice, you can just choose to avoid it. I personally like being able to scoop up the sauce with a nice piece of roti or naan and so went on a hunt