Mr B loves loves loves thanksgiving and nothing gives him more pleasure than a pumpkin pie. He lights pumpkin pie candles and has pumpkin pie lattes (with almond milk of course) and so I had to make him the tastiest and healthiest pumpkin pie possible. No mean feat and quite the pressure (felt like I …
‘Fill your plate with all the colors of the rainbow. What pleases the eye, pleases the body’ I love making food that us aesthetically pleasing as well as tasty. As the saying goes, you eat with your eyes as well as your stomach. Ayurveda goes one step further a says you need to take all …
‘When diet is wrong, medicine is of no use, when diet is correct, medicine is of no need’. Ayurvedic proverb Here is another recipe for those who are interested in learning about some new vegetables with powerful healing properties. I promised my classmates in Ayurvedic School that I would post a few of these to …
‘The doctor of the future will give no medication, but will interest his patient in the care of the human frame, in diet and in the cause and prevention of disease’. Thomas Edison, 1903 Bottle Gourd, also known as Lauki, Doodhi, Long Melon or Calabash is a vegetable high in water and rich in vitamin …
‘Travel leaves you speechless and then turns you into a storyteller’ Mr B loves Brussel Sprouts, so when we saw these beauties at the farmers market, he couldn’t resist. I am always thinking of new recipes of these interesting morsels and was inspired by a product we bought on our travels in Italy this year. …
‘In the cookie of life, friends are the chocolate chips’ I liked this recipe for two reasons, because the main ingredients are oats and bananas and because it is a blend and bake recipe. It has the same ingredients as your morning porridge but is easier to grab and go. I see this as a …
‘My cooking is simple ingredients, plus umami’ – Nobu My father in law often delivers me an array of vegetables from his miracle grow garden and baby eggplants are my favourites. They are great as they take very little time to cook and they are oh so cute. This recipe is quick and full of …
This recipe is straight out of Bon Appetit. Normally I’ll take a base recipe and adapt it, but this recipe was perfect. Healthy, simple and quick. The Chia acts as the binder, so you don’t need any extra ingredients like pectin. My blueberries were sweet enough, so I only needed the 3-tbsp. maple syrup, but …
‘Food is symbolic of love, when words are inadequate’ It was Mr. B and my anniversary this week and so I made him this pie and for the first time in seven years he cooked for me. Ahh, yes, Mr. B is allowed in the kitchen, but I think once every seven years may be …
‘Good cooking is honest, sincere and simple’ When Mr. B and I were in Italy in May we ate Ricotta fresh from the farm next door every day. It was simple and unadulterated, and you could taste the floral tones of the land. When we are at home in the USA, Mr. B and I …
