Heart Disease

Spiced Tindora (Vegan, GF, DF)

By , November 10, 2019

‘When diet is wrong, medicine is of no use, when diet is correct, medicine is of no need’. Ayurvedic proverb Here is another recipe for those who are interested in learning about some new vegetables with powerful healing properties. I promised my classmates in Ayurvedic School that I would post a few of these to

Baked Bottle Gourd (Vegan, GF)

By , November 2, 2019

‘The doctor of the future will give no medication, but will interest his patient in the care of the human frame, in diet and in the cause and prevention of disease’. Thomas Edison, 1903 Bottle Gourd, also known as Lauki, Doodhi, Long Melon or Calabash is a vegetable high in water and rich in vitamin