Healthy eating

Paneer/Tempeh Lollipop

By , May 19, 2018

Paneer/Tempeh Lollipop This was a canapé that I served at my Indian Fusion Tapas party It can be made using paneer or tempeh if you want to make a vegan version. It is super easy and fun visually – we all have a little artist in us, trying to get out! You can also increase

Roasted Romanesco with Garlic, Sage Crumbs (GF, DF)

By , May 12, 2018

Roasted Romanesco with Garlic, Sage Crumbs (GF, DF) This is a stunning dish, fragrant, tasty, textured and healthy I have a lot of fun cooking vegetables as sides to my southern Italian in-laws dishes. I can not make what would be perceived as a main dish, as it would be seen as disrespectful, even in

Kimchi Quinoa StirFry (GF, DF)

By , April 21, 2018

Kimchi Quinoa StirFry (GF, DF) I saw this in Bon Appetite and it just sang to me! A recipe with tamari, sesame oil, kimchi and Quinoa, some of my all time favourite ingredients! It’s an easy recipe and has a double helping of protein with the egg and Quinoa. Kimchi is great for your digestion,

Spinach Paneer (GF)

By , April 14, 2018

Spinach Paneer (GF) The word Paneer is of Persian origin and is used to refer to any type of cheese. Paneer is normally homemade by Indian families, boiling whole milk and adding some lemon juice. My Grandma tried several attempts to make Paneer using Soya Milk and Almond Milk, but it didn’t work, so this

Healthy Pop Tarts (GF, DF)

By , April 7, 2018

Healthy Pop Tarts (GF) Who would have ever thought you could make such a thing as a healthy pop tart?? It sounds like a contradiction in terms The pop tart for those of you who don’t know was introduced to the world in 1964 by Kellogg as a pre-baked toaster convenience food and soon became

Cheese Rolls (GF, V)

By , March 31, 2018

Cheese Rolls (GF, V) This is a classic grandma dish, which until recently we had thought was made up for us, until I started finding different versions of the recipe on the internet It is an Indian version of grilled cheese and can be made in many different ways, depending on your family’s palate It

Vegan Jerky

By , March 10, 2018

Vegan Jerky Mushrooms are powerful sources of antioxidants and phytochemicals, best harnessed through eating a mix of raw and cooked mushrooms. This is a great version to use as a snack or put on a pizza or salad I decided to make these after seeing vegan jerky in the supermarket being sold for 12.99. With

Mushroom Pate (Raw, Vegan, GF)

By , February 24, 2018

Mushroom Pate (Raw, Vegan, GF) This is a lovely starter/canapé. It has a silky texture and earthy tone from the walnuts and mushrooms so your carnivorous guests will think it is made of liver, whilst your herbivore guests will lap it up for exactly the opposite reason. It takes 5 minutes preparation and can be

Delicious Japanese Dashi Ramen

By , February 17, 2018

Delicious Japanese Dashi Ramen I have spent a lot of time in Japan over the years for work and for pleasure and I marvel at the way Japanese chefs elevate simple pure ingredients. Whether it is Sashimi, Tofu or Dashi, there is always a simple elegance in preparation and presentation, making sure the ingredient is