‘Every now and then a detox is necessary. Cleanse the toxins from your body and life. That means negativity in all forms.’ After the excess of the holidays, meeting friends and family for drinks and dinner, indulging in the festive foods and snacks that you don’t eat any other time of year, like mince pies …
‘Do you have a kinder, more adaptable friend in food, than soup? Who soothes you when you are ill? Who refuses to leave you when you are impoverished and stretches its resources to give hearty sustenance and cheer. Yet is also capable of doing honour at your richest table. Who warms you in winter and …
Mr B loves loves loves thanksgiving and nothing gives him more pleasure than a pumpkin pie. He lights pumpkin pie candles and has pumpkin pie lattes (with almond milk of course) and so I had to make him the tastiest and healthiest pumpkin pie possible. No mean feat and quite the pressure (felt like I …
‘After a good dinner, one can forgive anybody, even one’s own relations’ – Oscar Wilde This recipe is based on a picture I saw on the front of a magazine. I often see something that inspires and take a snap as Mr B will attest to having backed up my phone and downloaded 10,000 pictures! …
This is a favourite of mine for surprising people with the healthy ingredients. The guesses are mostly that it is cream based until I say it’s vegan and then they think it is tofu. Avocado is the last on their list, but it makes a for a great creamy base. The deep chocolate from the …
‘Fill your plate with all the colors of the rainbow. What pleases the eye, pleases the body’ I love making food that us aesthetically pleasing as well as tasty. As the saying goes, you eat with your eyes as well as your stomach. Ayurveda goes one step further a says you need to take all …
‘I have 99 problems, but protein isn’t one’ This is a great protein dense vegan recipe from the blog cooking for peanuts. This is an amazing blog dedicated to plant-based recipes for this amazing woman’s three children. I just added a few extra medicinal spices to adapt to my taste. Plant based foods are rich …
‘Cooking is a language that expresses harmony, creativity, happiness, beauty, poetry, complexity, magic, humour and provocation’ – Ferran Adria I recently went to an amazing Vegan restaurant in NYC called XYST created by Matthew Kenney and had this dish for brunch topped with an amazing avocado salad. Mr B loves chickpea and avocado and saw …
‘When diet is wrong, medicine is of no use, when diet is correct, medicine is of no need’. Ayurvedic proverb Here is another recipe for those who are interested in learning about some new vegetables with powerful healing properties. I promised my classmates in Ayurvedic School that I would post a few of these to …
‘The doctor of the future will give no medication, but will interest his patient in the care of the human frame, in diet and in the cause and prevention of disease’. Thomas Edison, 1903 Bottle Gourd, also known as Lauki, Doodhi, Long Melon or Calabash is a vegetable high in water and rich in vitamin …
