dessert

Healthy Pop Tarts (GF, DF)

By , April 7, 2018

Healthy Pop Tarts (GF) Who would have ever thought you could make such a thing as a healthy pop tart?? It sounds like a contradiction in terms The pop tart for those of you who don’t know was introduced to the world in 1964 by Kellogg as a pre-baked toaster convenience food and soon became

Fancy Four Ingredient Chocolate Tart (Vegan)

By , January 31, 2018

Fancy Four Ingredient Chocolate Tart (Vegan) A friend of mine wants to make this before the weekend, so you get an extra recipe this week. You should all make it, as it’s an easy blender recipe with only 4 ingredients! I served this at my Mexican dinner party as a light dessert and my guests

Easy, Delicious, Healthy Churros

By , January 20, 2018

Easy, delicious, healthy oven baked Churros You may say these are not healthy, but a healthy lifestyle is all about balance and on balance these are healthier than the traditional deep fried Mexican dough version This puff pastry version is really easy and the aroma you get from the cinnamon sugar is wonderfully warming and

Carrot Halwa (GF, DF, Vegan Dessert)

By , January 6, 2018

Carrot Halwa (GF, DF, Vegan Dessert) This dessert is usually made with lots of cream and sugar but this is a more natural version using almond milk, walnuts and dates. It is a northern Indian dish normally made with red carrots over a couple of days, during the colder months Due to the lack of

Sweet Coconut Rice (Narali Bhat)

By , December 17, 2017

Sweet Coconut Rice (Narali Bhat) This is a beautifully fragrant dish, with warm inviting spices that will fill your imagination with spice markets and heritage I made this dish the first day it started to snow in Boston and it was rather comforting sitting inside eating this as we watched the snow, inviting it to

Raw Vegan Chocolate Truffles

By , November 4, 2017

Raw Vegan Chocolate Truffles This recipe will blow your mind and challenge you taste buds. My official tasters thought the truffles tasted as if they were made with cream and couldn’t believe that they were actually full of protein and antioxidants They don’t take much time or process and you can roll the base in

Chocolate Chip Chickpea Cookies

By , October 14, 2017

Chocolate Chip Chickpea Cookies This is a super easy recipe for one of those days when you just need a cookie straight out of the oven The wonderful thing about this cookie is that it tastes and smells like a normal chocolate chip cookie but has no flour or sugar. Doesn’t that just blow your

Gorgeous Gooey Black Bean Brownies

By , September 30, 2017

Gorgeous Gooey Black Bean Brownies Why would I want to eat a healthy brownie, when I could eat a rich, deep, gooey chocolaty brownie instead? What if this was one and the same thing?! Introducing the gluten free, flour free, dairy free, nut free brownie. It is super easy and takes around 20 minutes, using

Vegan Chocolate Mousse

By , September 16, 2017

Vegan Chocolate Mousse This chocolate treat has three main ingredients and takes not time at all in a blender. It is dairy free, gluten free, nut free, refined sugar free and high in protein. It has a deep, decadent texture and ‘you won’t believe it’s made of tofu’, which is a wonderful ancient healthy ingredient

Raw Vegan Matcha Cheesecake

By , August 12, 2017

Raw Vegan Matcha Cheesecake ‘Dessert is like a feel-good song, the best ones make you dance’. This is one of those life-changing recipes. It tastes beautifully decadent due to the silky texture but is gluten, dairy and refined sugar free. As you can see from the combination of ingredients, it is all natural and pretty